jaromirjagr6890's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: 1162 * 58%
fat: 26.00g
|
protein: 106.90g
|
carbs: 121.00g
- -
Thu 14th: 1959 * 98%
fat: 85.50g
|
protein: 157.00g
|
carbs: 141.00g
- -
Wed 13th: 1796 * 90%
fat: 86.14g
|
protein: 145.29g
|
carbs: 117.04g
- -
Tue 12th: 1997 * 100%
fat: 61.24g
|
protein: 252.78g
|
carbs: 109.54g
- -
Mon 11th: 1958 * 98%
fat: 75.05g
|
protein: 211.94g
|
carbs: 108.83g
- -
Sun 10th: 570 * 28%
fat: 6.25g
|
protein: 80.50g
|
carbs: 56.00g
- -
Sat 9th: 2034 * 102%
fat: 83.67g
|
protein: 142.78g
|
carbs: 173.29g
- -
Fri 8th: 1961 * 98%
fat: 58.33g
|
protein: 108.85g
|
carbs: 251.51g
- -
Thu 7th: 2019 * 101%
fat: 56.56g
|
protein: 164.07g
|
carbs: 214.24g
- -
Wed 6th: 1948 * 97%
fat: 68.92g
|
protein: 102.90g
|
carbs: 224.62g
- -
Tue 5th: 2004 * 100%
fat: 51.92g
|
protein: 87.90g
|
carbs: 283.62g
- -
Mon 4th: 1764 * 88%
fat: 61.55g
|
protein: 132.94g
|
carbs: 166.83g
- -
Sun 3rd: 1935 * 97%
fat: 38.50g
|
protein: 129.50g
|
carbs: 270.00g
- -
Sat 2nd: 1930 * 96%
fat: 65.88g
|
protein: 107.16g
|
carbs: 227.54g
- -
Fri 1st: 1747 * 87%
fat: 69.64g
|
protein: 145.31g
|
carbs: 140.00g
- -
April 2012
Wed 25th: 1842 * 92%
fat: 89.35g
|
protein: 114.23g
|
carbs: 143.48g
- -
Tue 24th: 1588 * 79%
fat: 69.95g
|
protein: 116.33g
|
carbs: 121.78g
- -
Thu 12th: 972 * 49%
fat: 36.23g
|
protein: 53.48g
|
carbs: 99.98g
- -
Wed 11th: 2182 * 109%
fat: 96.08g
|
protein: 175.31g
|
carbs: 160.85g
- -
Tue 10th: 2094 * 105%
fat: 92.93g
|
protein: 219.64g
|
carbs: 106.91g
2700*  606

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