| November 2009 |
| Wed 4th: |
378 *
|
-
|
fat: 22.37g |
| |
protein: 35.28g |
| |
carbs: 9.43g |
|
2837
|
 2459
|
| Tue 3rd: |
799 *
|
-
|
fat: 53.05g |
| |
protein: 59.53g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 2nd: |
1311
|
-
|
fat: 74.41g |
| |
protein: 111.08g |
| |
carbs: 51.38g |
|
3048*
|
1737
|
| September 2009 |
| Fri 18th: |
321 *
|
-
|
fat: 9.12g |
| |
protein: 18.71g |
| |
carbs: 43.23g |
|
-
|
-
|
| Thu 17th: |
1361
|
-
|
fat: 53.22g |
| |
protein: 59.23g |
| |
carbs: 163.59g |
|
2602
|
1241
|
| Wed 16th: |
1037
|
-
|
fat: 37.62g |
| |
protein: 57.98g |
| |
carbs: 123.83g |
|
2644
|
1607
|
| Tue 15th: |
1014
|
-
|
fat: 36.93g |
| |
protein: 35.22g |
| |
carbs: 143.54g |
|
2484
|
1470
|
| April 2009 |
| Fri 24th: |
282 *
|
-
|
fat: 9.14g |
| |
protein: 20.35g |
| |
carbs: 39.78g |
|
-
|
-
|
| Thu 23rd: |
1067
|
-
|
fat: 28.12g |
| |
protein: 74.62g |
| |
carbs: 136.69g |
|
2435
|
1368
|
| Wed 22nd: |
878
|
-
|
fat: 47.85g |
| |
protein: 48.94g |
| |
carbs: 81.09g |
|
2572
|
1694
|
| Tue 21st: |
877
|
-
|
fat: 33.41g |
| |
protein: 73.39g |
| |
carbs: 86.31g |
|
2552
|
1675
|
| Mon 20th: |
980
|
-
|
fat: 39.97g |
| |
protein: 86.84g |
| |
carbs: 98.83g |
|
2398
|
1418
|
| February 2009 |
| Mon 16th: |
337 *
|
-
|
fat: 15.91g |
| |
protein: 29.77g |
| |
carbs: 28.76g |
|
-
|
-
|
| January 2009 |
| Thu 8th: |
394 *
|
-
|
fat: 18.15g |
| |
protein: 23.62g |
| |
carbs: 27.29g |
|
2247*
|
1853
|
| Sun 4th: |
684 *
|
-
|
fat: 35.70g |
| |
protein: 46.17g |
| |
carbs: 44.68g |
|
2633*
|
1949
|
| Sat 3rd: |
1124
|
-
|
fat: 60.46g |
| |
protein: 81.11g |
| |
carbs: 67.82g |
|
2649
|
1525
|
| November 2008 |
| Mon 17th: |
412 *
|
-
|
fat: 16.51g |
| |
protein: 23.49g |
| |
carbs: 48.06g |
|
-
|
-
|
| October 2008 |
| Thu 16th: |
347 *
|
-
|
fat: 8.66g |
| |
protein: 19.62g |
| |
carbs: 57.64g |
|
-
|
-
|
| Mon 6th: |
219 *
|
-
|
fat: 3.73g |
| |
protein: 11.21g |
| |
carbs: 37.65g |
|
-
|
-
|
| Wed 1st: |
399 *
|
-
|
fat: 8.00g |
| |
protein: 23.53g |
| |
carbs: 60.38g |
|
-
|
-
|
