Wendylillian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 593 * 40%
fat: 35.58g
|
protein: 45.85g
|
carbs: 34.63g
- -
Sat 19th: 613 * 41%
fat: 47.67g
|
protein: 39.34g
|
carbs: 5.79g
- -
Fri 18th: 1374 * 92%
fat: 78.81g
|
protein: 74.57g
|
carbs: 89.77g
- -
April 2018
Thu 26th: 1454 * 97%
fat: 65.99g
|
protein: 81.33g
|
carbs: 178.12g
- -
Wed 25th: 1359 * 91%
fat: 39.56g
|
protein: 92.12g
|
carbs: 176.44g
- -
Tue 24th: 1059 * 71%
fat: 56.17g
|
protein: 59.63g
|
carbs: 91.66g
- -
Mon 23rd: 1601 * 107%
fat: 74.41g
|
protein: 120.03g
|
carbs: 120.30g
- -
Sun 22nd: 1387 * 92%
fat: 70.00g
|
protein: 74.75g
|
carbs: 116.07g
- -
Sat 21st: 1707 * 114%
fat: 57.32g
|
protein: 44.10g
|
carbs: 224.37g
- -
December 2017
Wed 6th: 357 * 24%
fat: 4.67g
|
protein: 6.88g
|
carbs: 76.65g
- -
Mon 4th: 1541 * 103%
fat: 81.61g
|
protein: 90.18g
|
carbs: 119.41g
- -
Fri 1st: 1221 * 81%
fat: 53.19g
|
protein: 79.56g
|
carbs: 115.15g
- -
November 2017
Thu 30th: 664 * 44%
fat: 38.91g
|
protein: 43.85g
|
carbs: 37.33g
- -
Wed 29th: 1794 * 120%
fat: 57.39g
|
protein: 125.78g
|
carbs: 134.93g
- -
Tue 28th: 1422 * 95%
fat: 67.47g
|
protein: 93.23g
|
carbs: 110.64g
- -
Sun 26th: 1360 * 91%
fat: 87.02g
|
protein: 80.76g
|
carbs: 67.02g
- -
Sat 25th: 1831 * 122%
fat: 102.69g
|
protein: 71.40g
|
carbs: 108.41g
- -
Fri 24th: 1663 * 111%
fat: 125.41g
|
protein: 68.01g
|
carbs: 80.03g
- -
Thu 23rd: 1276 * 85%
fat: 65.69g
|
protein: 114.63g
|
carbs: 60.02g
- -
Wed 22nd: 1422 * 95%
fat: 79.53g
|
protein: 82.47g
|
carbs: 103.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.