| May 2022 |
| Sun 29th: |
1959 *
|
109%
|
fat: 63.23g |
| |
protein: 100.53g |
| |
carbs: 243.95g |
|
-
|
-
|
| Sat 28th: |
1207 *
|
67%
|
fat: 36.23g |
| |
protein: 83.71g |
| |
carbs: 145.06g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
1441 *
|
55%
|
fat: 91.23g |
| |
protein: 113.63g |
| |
carbs: 51.96g |
|
3309*
|
 1868
|
| Fri 22nd: |
1427 *
|
55%
|
fat: 79.77g |
| |
protein: 115.58g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 21st: |
1843 *
|
71%
|
fat: 94.90g |
| |
protein: 99.51g |
| |
carbs: 146.03g |
|
-
|
-
|
| Wed 20th: |
1480 *
|
57%
|
fat: 56.84g |
| |
protein: 89.65g |
| |
carbs: 148.79g |
|
-
|
-
|
| Tue 19th: |
3092 *
|
119%
|
fat: 117.50g |
| |
protein: 135.50g |
| |
carbs: 406.75g |
|
-
|
-
|
| Tue 12th: |
582 *
|
22%
|
fat: 43.24g |
| |
protein: 30.18g |
| |
carbs: 20.28g |
|
-
|
-
|
| Mon 11th: |
1186 *
|
46%
|
fat: 53.50g |
| |
protein: 83.83g |
| |
carbs: 88.11g |
|
-
|
-
|
| Sun 10th: |
777 *
|
30%
|
fat: 43.54g |
| |
protein: 33.11g |
| |
carbs: 64.90g |
|
-
|
-
|
| Sat 9th: |
298 *
|
11%
|
fat: 1.98g |
| |
protein: 42.07g |
| |
carbs: 28.01g |
|
-
|
-
|
| Fri 8th: |
460 *
|
18%
|
fat: 16.00g |
| |
protein: 50.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 7th: |
454 *
|
17%
|
fat: 13.36g |
| |
protein: 45.62g |
| |
carbs: 45.68g |
|
-
|
-
|
| Wed 6th: |
520 *
|
20%
|
fat: 14.18g |
| |
protein: 55.46g |
| |
carbs: 33.54g |
|
2904*
|
2384
|
| Tue 5th: |
597 *
|
23%
|
fat: 24.47g |
| |
protein: 72.75g |
| |
carbs: 22.80g |
|
-
|
-
|
| Mon 4th: |
549 *
|
21%
|
fat: 15.84g |
| |
protein: 58.25g |
| |
carbs: 47.19g |
|
-
|
-
|
| Sun 3rd: |
449 *
|
17%
|
fat: 10.53g |
| |
protein: 51.67g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sat 2nd: |
507 *
|
20%
|
fat: 15.04g |
| |
protein: 55.47g |
| |
carbs: 42.83g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1428 *
|
55%
|
fat: 85.29g |
| |
protein: 78.22g |
| |
carbs: 100.67g |
|
-
|
-
|
| Thu 16th: |
2764
|
106%
|
fat: 123.16g |
| |
protein: 120.74g |
| |
carbs: 297.41g |
|
3018*
|
254
|
