| March 2020 |
| Sun 8th: |
885 *
|
81%
|
fat: 48.89g |
| |
protein: 57.02g |
| |
carbs: 72.34g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
435 *
|
40%
|
fat: 17.30g |
| |
protein: 44.00g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sun 2nd: |
911 *
|
83%
|
fat: 24.97g |
| |
protein: 44.91g |
| |
carbs: 133.94g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
695 *
|
63%
|
fat: 22.63g |
| |
protein: 44.97g |
| |
carbs: 73.34g |
|
-
|
-
|
| Fri 17th: |
1342 *
|
122%
|
fat: 89.16g |
| |
protein: 27.01g |
| |
carbs: 97.03g |
|
-
|
-
|
| Thu 16th: |
1146 *
|
104%
|
fat: 70.96g |
| |
protein: 56.18g |
| |
carbs: 64.80g |
|
-
|
-
|
| Wed 15th: |
896 *
|
82%
|
fat: 52.81g |
| |
protein: 17.65g |
| |
carbs: 92.40g |
|
-
|
-
|
| Tue 14th: |
778
|
71%
|
fat: 21.91g |
| |
protein: 24.69g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 13th: |
151 *
|
14%
|
fat: 1.94g |
| |
protein: 5.82g |
| |
carbs: 29.42g |
|
-
|
-
|
| Sun 12th: |
421 *
|
38%
|
fat: 13.67g |
| |
protein: 27.70g |
| |
carbs: 43.43g |
|
-
|
-
|
| Sat 11th: |
732 *
|
67%
|
fat: 26.60g |
| |
protein: 16.61g |
| |
carbs: 114.09g |
|
-
|
-
|
| Fri 10th: |
907 *
|
83%
|
fat: 43.67g |
| |
protein: 18.45g |
| |
carbs: 103.86g |
|
-
|
-
|
| Thu 9th: |
665 *
|
61%
|
fat: 20.05g |
| |
protein: 23.60g |
| |
carbs: 94.27g |
|
-
|
-
|
| Wed 8th: |
669 *
|
61%
|
fat: 10.26g |
| |
protein: 36.72g |
| |
carbs: 109.75g |
|
-
|
-
|
| Tue 7th: |
1202 *
|
110%
|
fat: 90.33g |
| |
protein: 40.99g |
| |
carbs: 57.67g |
|
-
|
-
|
| Mon 6th: |
265 *
|
24%
|
fat: 14.92g |
| |
protein: 7.11g |
| |
carbs: 30.04g |
|
-
|
-
|
| Sun 5th: |
1187 *
|
108%
|
fat: 70.40g |
| |
protein: 39.35g |
| |
carbs: 99.01g |
|
-
|
-
|
| Sat 4th: |
1099 *
|
100%
|
fat: 49.61g |
| |
protein: 36.70g |
| |
carbs: 132.09g |
|
-
|
-
|
| Fri 3rd: |
662 *
|
60%
|
fat: 44.13g |
| |
protein: 16.41g |
| |
carbs: 70.29g |
|
-
|
-
|
