| November 2010 |
| Mon 22nd: |
1279 *
|
85%
|
fat: 52.99g |
| |
protein: 39.14g |
| |
carbs: 157.42g |
|
-
|
-
|
| Fri 19th: |
651 *
|
43%
|
fat: 29.45g |
| |
protein: 15.76g |
| |
carbs: 78.34g |
|
-
|
-
|
| Thu 18th: |
660 *
|
44%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 79.00g |
|
4509*
|
 3849
|
| Wed 17th: |
1305 *
|
87%
|
fat: 35.39g |
| |
protein: 62.29g |
| |
carbs: 189.95g |
|
-
|
-
|
| Tue 16th: |
1695 *
|
113%
|
fat: 59.25g |
| |
protein: 64.97g |
| |
carbs: 227.27g |
|
3575*
|
1880
|
| July 2010 |
| Tue 6th: |
430 *
|
29%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
300 *
|
20%
|
fat: 0.59g |
| |
protein: 7.25g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 26th: |
90 *
|
6%
|
fat: 0.42g |
| |
protein: 0.76g |
| |
carbs: 23.67g |
|
-
|
-
|
| Fri 23rd: |
171 *
|
11%
|
fat: 0.24g |
| |
protein: 5.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| Thu 22nd: |
1618 *
|
108%
|
fat: 76.25g |
| |
protein: 51.25g |
| |
carbs: 179.90g |
|
-
|
-
|
| Wed 21st: |
841 *
|
56%
|
fat: 45.94g |
| |
protein: 19.76g |
| |
carbs: 94.90g |
|
3059*
|
2218
|
| Tue 20th: |
890 *
|
59%
|
fat: 45.33g |
| |
protein: 47.79g |
| |
carbs: 75.15g |
|
3495*
|
2605
|
| Mon 19th: |
2272 *
|
151%
|
fat: 124.15g |
| |
protein: 56.01g |
| |
carbs: 183.93g |
|
-
|
-
|
| Thu 15th: |
1219 *
|
81%
|
fat: 63.71g |
| |
protein: 65.01g |
| |
carbs: 96.96g |
|
-
|
-
|
| Wed 14th: |
713 *
|
48%
|
fat: 28.51g |
| |
protein: 19.40g |
| |
carbs: 97.46g |
|
-
|
-
|
| Tue 13th: |
1370 *
|
91%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
96%
|
fat: 57.80g |
| |
protein: 40.46g |
| |
carbs: 187.29g |
|
-
|
-
|
| Wed 7th: |
409 *
|
27%
|
fat: 13.23g |
| |
protein: 10.98g |
| |
carbs: 63.99g |
|
-
|
-
|
| Fri 2nd: |
479 *
|
32%
|
fat: 30.21g |
| |
protein: 19.01g |
| |
carbs: 27.96g |
|
-
|
-
|
| Thu 1st: |
1049 *
|
70%
|
fat: 59.21g |
| |
protein: 69.51g |
| |
carbs: 58.96g |
|
3377*
|
2328
|
