| November 2018 |
| Thu 15th: |
1014 *
|
51%
|
fat: 35.47g |
| |
protein: 73.29g |
| |
carbs: 115.38g |
|
-
|
-
|
| Wed 14th: |
2283 *
|
114%
|
fat: 64.12g |
| |
protein: 126.77g |
| |
carbs: 301.42g |
|
-
|
-
|
| Tue 13th: |
1369 *
|
68%
|
fat: 34.53g |
| |
protein: 124.14g |
| |
carbs: 154.86g |
|
-
|
-
|
| Mon 12th: |
1978 *
|
99%
|
fat: 74.47g |
| |
protein: 135.61g |
| |
carbs: 193.25g |
|
-
|
-
|
| Fri 2nd: |
2635 *
|
132%
|
fat: 79.72g |
| |
protein: 163.68g |
| |
carbs: 347.15g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1794 *
|
90%
|
fat: 47.04g |
| |
protein: 135.85g |
| |
carbs: 206.54g |
|
-
|
-
|
| Fri 26th: |
2278 *
|
114%
|
fat: 62.50g |
| |
protein: 160.04g |
| |
carbs: 295.90g |
|
-
|
-
|
| Thu 25th: |
1402 *
|
70%
|
fat: 29.90g |
| |
protein: 124.96g |
| |
carbs: 154.93g |
|
-
|
-
|
| Wed 24th: |
1020 *
|
51%
|
fat: 23.56g |
| |
protein: 90.85g |
| |
carbs: 139.48g |
|
-
|
-
|
| Tue 23rd: |
1318 *
|
66%
|
fat: 33.86g |
| |
protein: 93.97g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 22nd: |
2298 *
|
115%
|
fat: 60.42g |
| |
protein: 166.82g |
| |
carbs: 295.70g |
|
2149*
|
 149
|
| Sat 20th: |
1508 *
|
75%
|
fat: 40.86g |
| |
protein: 114.97g |
| |
carbs: 194.22g |
|
-
|
-
|
| Fri 19th: |
1731 *
|
87%
|
fat: 42.99g |
| |
protein: 136.68g |
| |
carbs: 228.68g |
|
-
|
-
|
| Wed 3rd: |
1448 *
|
72%
|
fat: 47.30g |
| |
protein: 66.12g |
| |
carbs: 191.74g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1298 *
|
65%
|
fat: 42.30g |
| |
protein: 48.12g |
| |
carbs: 185.74g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
808 *
|
40%
|
fat: 21.16g |
| |
protein: 54.63g |
| |
carbs: 106.33g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1893 *
|
95%
|
fat: 65.16g |
| |
protein: 184.13g |
| |
carbs: 175.83g |
|
-
|
-
|
| Wed 28th: |
1853 *
|
93%
|
fat: 58.66g |
| |
protein: 161.13g |
| |
carbs: 195.83g |
|
-
|
-
|
| Tue 27th: |
1943 *
|
97%
|
fat: 69.66g |
| |
protein: 134.63g |
| |
carbs: 211.33g |
|
-
|
-
|
| Mon 26th: |
2323 *
|
116%
|
fat: 80.46g |
| |
protein: 177.84g |
| |
carbs: 228.90g |
|
-
|
-
|
