| February 2024 |
| Thu 1st: |
1202
|
100%
|
fat: 51.30g |
| |
protein: 36.02g |
| |
carbs: 154.83g |
|
1485*
|
 283
|
| January 2024 |
| Wed 31st: |
944
|
79%
|
fat: 20.66g |
| |
protein: 21.11g |
| |
carbs: 166.00g |
|
1549*
|
605
|
| Tue 30th: |
1484
|
124%
|
fat: 63.47g |
| |
protein: 89.55g |
| |
carbs: 152.49g |
|
1754*
|
270
|
| Mon 29th: |
1315
|
110%
|
fat: 66.02g |
| |
protein: 87.36g |
| |
carbs: 94.49g |
|
1770*
|
455
|
| Sun 28th: |
896
|
75%
|
fat: 43.66g |
| |
protein: 31.44g |
| |
carbs: 97.59g |
|
1508*
|
612
|
| Sat 27th: |
823
|
69%
|
fat: 35.05g |
| |
protein: 57.43g |
| |
carbs: 71.51g |
|
1481*
|
658
|
| Fri 26th: |
852
|
71%
|
fat: 27.24g |
| |
protein: 45.76g |
| |
carbs: 104.30g |
|
1502*
|
650
|
| Thu 25th: |
1393
|
116%
|
fat: 62.40g |
| |
protein: 65.23g |
| |
carbs: 144.93g |
|
1543*
|
150
|
| Wed 24th: |
1072
|
89%
|
fat: 28.18g |
| |
protein: 40.48g |
| |
carbs: 171.43g |
|
1820*
|
748
|
| Tue 23rd: |
1290
|
108%
|
fat: 58.85g |
| |
protein: 68.67g |
| |
carbs: 136.18g |
|
1803*
|
513
|
| Mon 22nd: |
1386
|
116%
|
fat: 64.13g |
| |
protein: 75.39g |
| |
carbs: 130.37g |
|
1782*
|
396
|
| Sun 21st: |
1921 *
|
160%
|
fat: 74.52g |
| |
protein: 45.27g |
| |
carbs: 270.66g |
|
-
|
-
|
| Sat 20th: |
1471 *
|
123%
|
fat: 47.74g |
| |
protein: 46.89g |
| |
carbs: 216.32g |
|
1505*
|
34
|
| Fri 19th: |
363 *
|
30%
|
fat: 6.51g |
| |
protein: 49.44g |
| |
carbs: 25.21g |
|
1778*
|
1415
|
| Thu 18th: |
1267
|
106%
|
fat: 55.78g |
| |
protein: 58.57g |
| |
carbs: 140.32g |
|
1667*
|
400
|
| Wed 17th: |
1133
|
94%
|
fat: 46.88g |
| |
protein: 62.99g |
| |
carbs: 113.79g |
|
1661*
|
528
|
| Tue 16th: |
1761
|
147%
|
fat: 19.31g |
| |
protein: 46.99g |
| |
carbs: 352.73g |
|
1761*
|
|
| Mon 15th: |
1169
|
97%
|
fat: 41.63g |
| |
protein: 60.48g |
| |
carbs: 145.76g |
|
-
|
-
|
| Sun 14th: |
1176
|
98%
|
fat: 36.15g |
| |
protein: 72.06g |
| |
carbs: 145.01g |
|
1804*
|
628
|
| Sat 13th: |
1690
|
141%
|
fat: 44.77g |
| |
protein: 47.11g |
| |
carbs: 208.69g |
|
1738*
|
48
|
