Jana Thompson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 13th: 134 * 7%
fat: 1.61g
|
protein: 12.19g
|
carbs: 20.48g
3084*  2950
Tue 11th: 511 * 26%
fat: 7.55g
|
protein: 22.98g
|
carbs: 103.77g
2919*  2408
Mon 10th: 796 * 40%
fat: 11.94g
|
protein: 38.35g
|
carbs: 141.88g
3113*  2317
April 2010
Thu 29th: 501 * 25%
fat: 6.83g
|
protein: 20.64g
|
carbs: 102.83g
2923*  2422
Wed 28th: 638 * 32%
fat: 9.62g
|
protein: 37.92g
|
carbs: 121.57g
3655*  3017
March 2010
Sun 28th: 407 * 20%
fat: 8.42g
|
protein: 20.44g
|
carbs: 74.11g
- -
Fri 26th: - - 2770* -
Wed 24th: - - 2703* -

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