| October 2021 |
| Sat 2nd: |
794 *
|
25%
|
fat: 45.17g |
| |
protein: 51.72g |
| |
carbs: 44.51g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
774 *
|
22%
|
fat: 49.87g |
| |
protein: 46.69g |
| |
carbs: 34.06g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
573 *
|
17%
|
fat: 12.96g |
| |
protein: 34.74g |
| |
carbs: 84.18g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
405 *
|
11%
|
fat: 31.31g |
| |
protein: 15.34g |
| |
carbs: 17.87g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
678 *
|
19%
|
fat: 48.63g |
| |
protein: 28.67g |
| |
carbs: 32.73g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1612 *
|
45%
|
fat: 8.11g |
| |
protein: 102.78g |
| |
carbs: 282.18g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
3285 *
|
91%
|
fat: 167.06g |
| |
protein: 207.24g |
| |
carbs: 234.68g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
1953 *
|
56%
|
fat: 103.67g |
| |
protein: 93.11g |
| |
carbs: 167.48g |
|
-
|
-
|
| Mon 6th: |
3360 *
|
96%
|
fat: 146.00g |
| |
protein: 190.25g |
| |
carbs: 321.39g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
911 *
|
26%
|
fat: 66.09g |
| |
protein: 46.99g |
| |
carbs: 30.63g |
|
-
|
-
|
| Mon 6th: |
819 *
|
23%
|
fat: 52.41g |
| |
protein: 42.37g |
| |
carbs: 42.89g |
|
-
|
-
|
| Thu 2nd: |
1988 *
|
57%
|
fat: 83.09g |
| |
protein: 112.29g |
| |
carbs: 191.96g |
|
-
|
-
|
| Wed 1st: |
479 *
|
14%
|
fat: 14.00g |
| |
protein: 15.84g |
| |
carbs: 79.16g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
300 *
|
9%
|
fat: 19.01g |
| |
protein: 15.75g |
| |
carbs: 16.48g |
|
-
|
-
|
| Fri 27th: |
1031 *
|
29%
|
fat: 44.52g |
| |
protein: 27.99g |
| |
carbs: 139.59g |
|
-
|
-
|
| Thu 26th: |
3012 *
|
86%
|
fat: 105.30g |
| |
protein: 180.52g |
| |
carbs: 331.75g |
|
-
|
-
|
| Wed 25th: |
3318 *
|
95%
|
fat: 100.42g |
| |
protein: 207.53g |
| |
carbs: 386.32g |
|
-
|
-
|
| Tue 24th: |
3535
|
101%
|
fat: 176.36g |
| |
protein: 147.46g |
| |
carbs: 344.56g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
1517 *
|
47%
|
fat: 51.22g |
| |
protein: 81.86g |
| |
carbs: 178.81g |
|
-
|
-
|
| Sat 4th: |
2242 *
|
70%
|
fat: 66.51g |
| |
protein: 104.98g |
| |
carbs: 308.30g |
|
-
|
-
|
