Avis713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Wed 7th: 12 * 1%
fat: 0.02g
|
protein: 0.27g
|
carbs: 2.93g
- -
July 2019
Wed 24th: 1217 * 85%
fat: 96.99g
|
protein: 55.52g
|
carbs: 34.79g
- -
Sun 21st: 446 * 31%
fat: 31.02g
|
protein: 26.60g
|
carbs: 15.59g
- -
Thu 18th: 1741 * 122%
fat: 142.26g
|
protein: 85.80g
|
carbs: 22.63g
- -
Tue 16th: 1681 * 118%
fat: 132.32g
|
protein: 82.52g
|
carbs: 29.79g
- -
Thu 11th: 1257 * 88%
fat: 87.64g
|
protein: 88.10g
|
carbs: 23.87g
- -
Wed 10th: 1488 * 104%
fat: 124.38g
|
protein: 63.12g
|
carbs: 18.45g
- -
Mon 8th: 1467 * 103%
fat: 102.69g
|
protein: 110.95g
|
carbs: 19.00g
- -
Sun 7th: 1565 * 110%
fat: 130.97g
|
protein: 63.67g
|
carbs: 25.74g
- -
Sat 6th: 1902 * 133%
fat: 147.45g
|
protein: 103.65g
|
carbs: 31.63g
- -
June 2018
Mon 25th: 977 * 69%
fat: 55.88g
|
protein: 88.30g
|
carbs: 24.78g
- -
Sun 24th: 1142 * 80%
fat: 84.68g
|
protein: 82.15g
|
carbs: 14.51g
- -
Sat 23rd: 1475 * 104%
fat: 112.65g
|
protein: 90.81g
|
carbs: 24.39g
- -
Tue 19th: 1050 * 74%
fat: 67.08g
|
protein: 93.25g
|
carbs: 20.63g
- -
Mon 18th: 424 * 30%
fat: 22.47g
|
protein: 49.63g
|
carbs: 3.52g
- -
Sun 17th: 1152 * 81%
fat: 76.19g
|
protein: 91.55g
|
carbs: 22.75g
- -
Sat 16th: 1453 * 102%
fat: 118.54g
|
protein: 76.32g
|
carbs: 26.35g
- -
Thu 14th: 196 * 14%
fat: 13.58g
|
protein: 10.64g
|
carbs: 7.81g
- -
Wed 13th: 1672 * 117%
fat: 126.85g
|
protein: 112.06g
|
carbs: 20.06g
- -
Tue 12th: 931 * 65%
fat: 66.32g
|
protein: 63.97g
|
carbs: 32.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.