| January 2017 |
| Thu 5th: |
559 *
|
37%
|
fat: 14.20g |
| |
protein: 17.86g |
| |
carbs: 97.32g |
|
-
|
-
|
| Wed 4th: |
1403 *
|
94%
|
fat: 42.92g |
| |
protein: 64.37g |
| |
carbs: 193.56g |
|
-
|
-
|
| Tue 3rd: |
940 *
|
63%
|
fat: 32.60g |
| |
protein: 37.52g |
| |
carbs: 134.00g |
|
2299*
|
 1359
|
| Mon 2nd: |
1386 *
|
92%
|
fat: 25.36g |
| |
protein: 68.52g |
| |
carbs: 221.24g |
|
2314*
|
928
|
| December 2016 |
| Wed 28th: |
815 *
|
54%
|
fat: 17.45g |
| |
protein: 24.12g |
| |
carbs: 146.08g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
1610 *
|
107%
|
fat: 52.75g |
| |
protein: 70.51g |
| |
carbs: 219.88g |
|
-
|
-
|
| Thu 24th: |
1536 *
|
102%
|
fat: 62.23g |
| |
protein: 72.38g |
| |
carbs: 190.60g |
|
1951*
|
415
|
| Wed 23rd: |
688 *
|
46%
|
fat: 30.98g |
| |
protein: 32.39g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 22nd: |
1043 *
|
70%
|
fat: 35.17g |
| |
protein: 50.02g |
| |
carbs: 142.04g |
|
-
|
-
|
| Mon 21st: |
1252 *
|
83%
|
fat: 38.92g |
| |
protein: 69.76g |
| |
carbs: 147.59g |
|
-
|
-
|
| Thu 17th: |
871 *
|
58%
|
fat: 13.87g |
| |
protein: 33.11g |
| |
carbs: 160.36g |
|
2742*
|
1871
|
| Wed 16th: |
817 *
|
54%
|
fat: 19.33g |
| |
protein: 40.52g |
| |
carbs: 121.98g |
|
2146*
|
1329
|
| Tue 15th: |
410 *
|
27%
|
fat: 9.09g |
| |
protein: 13.57g |
| |
carbs: 71.80g |
|
-
|
-
|
| Mon 14th: |
1153 *
|
77%
|
fat: 23.11g |
| |
protein: 44.18g |
| |
carbs: 197.35g |
|
2255*
|
1102
|
| Sun 13th: |
1236 *
|
82%
|
fat: 41.42g |
| |
protein: 49.87g |
| |
carbs: 167.20g |
|
-
|
-
|
| Sat 12th: |
1392 *
|
93%
|
fat: 42.98g |
| |
protein: 54.97g |
| |
carbs: 201.69g |
|
-
|
-
|
| Fri 11th: |
1083 *
|
72%
|
fat: 41.66g |
| |
protein: 62.22g |
| |
carbs: 115.66g |
|
-
|
-
|
| Thu 10th: |
924 *
|
62%
|
fat: 28.15g |
| |
protein: 33.85g |
| |
carbs: 134.65g |
|
2469*
|
1545
|
| Wed 9th: |
960 *
|
64%
|
fat: 33.29g |
| |
protein: 26.46g |
| |
carbs: 137.59g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
1224 *
|
82%
|
fat: 50.00g |
| |
protein: 57.74g |
| |
carbs: 140.79g |
|
2205*
|
981
|
