| June 2012 |
| Mon 18th: |
-
|
-
|
|
3498*
|
-
|
| February 2012 |
| Sat 18th: |
439 *
|
15%
|
fat: 3.92g |
| |
protein: 26.54g |
| |
carbs: 76.83g |
|
-
|
-
|
| Fri 17th: |
-
|
-
|
|
3505*
|
-
|
| Thu 16th: |
-
|
-
|
|
4006*
|
-
|
| Wed 15th: |
-
|
-
|
|
4307*
|
-
|
| Tue 14th: |
-
|
-
|
|
3557*
|
-
|
| Sat 11th: |
-
|
-
|
|
3849*
|
-
|
| Tue 7th: |
-
|
-
|
|
4260*
|
-
|
| Mon 6th: |
-
|
-
|
|
4078*
|
-
|
| Thu 2nd: |
-
|
-
|
|
3557*
|
-
|
| January 2012 |
| Tue 31st: |
2607 *
|
90%
|
fat: 121.93g |
| |
protein: 129.43g |
| |
carbs: 273.74g |
|
3781
|
 1174
|
| Mon 30th: |
2472
|
85%
|
fat: 107.38g |
| |
protein: 78.23g |
| |
carbs: 327.41g |
|
3983
|
1511
|
| Sun 29th: |
1854
|
64%
|
fat: 52.09g |
| |
protein: 60.45g |
| |
carbs: 286.05g |
|
3129*
|
1275
|
| Sat 28th: |
2539 *
|
88%
|
fat: 118.69g |
| |
protein: 114.02g |
| |
carbs: 280.91g |
|
3835*
|
1296
|
| Fri 27th: |
2026 *
|
70%
|
fat: 68.38g |
| |
protein: 86.61g |
| |
carbs: 267.69g |
|
3983
|
1957
|
| Thu 26th: |
2946
|
102%
|
fat: 129.82g |
| |
protein: 110.89g |
| |
carbs: 365.21g |
|
3468
|
522
|
| Wed 25th: |
1906
|
66%
|
fat: 60.02g |
| |
protein: 106.34g |
| |
carbs: 240.14g |
|
3768
|
1862
|
| Tue 24th: |
1851
|
64%
|
fat: 73.64g |
| |
protein: 117.38g |
| |
carbs: 182.13g |
|
4023*
|
2172
|
| Mon 23rd: |
2308 *
|
80%
|
fat: 64.13g |
| |
protein: 115.92g |
| |
carbs: 326.90g |
|
3584*
|
1276
|
| Sun 22nd: |
2260 *
|
78%
|
fat: 83.15g |
| |
protein: 127.74g |
| |
carbs: 273.09g |
|
3268*
|
1008
|
| Sat 21st: |
2317 *
|
80%
|
fat: 164.29g |
| |
protein: 99.34g |
| |
carbs: 123.21g |
|
3849
|
1532
|
