| November 2011 |
| Sat 12th: |
768 *
|
48%
|
fat: 18.04g |
| |
protein: 56.11g |
| |
carbs: 93.05g |
|
-
|
-
|
| Fri 11th: |
1164 *
|
73%
|
fat: 26.58g |
| |
protein: 81.24g |
| |
carbs: 152.07g |
|
-
|
-
|
| Thu 10th: |
1147
|
72%
|
fat: 54.97g |
| |
protein: 42.20g |
| |
carbs: 129.74g |
|
-
|
-
|
| Wed 9th: |
892 *
|
56%
|
fat: 38.05g |
| |
protein: 44.67g |
| |
carbs: 100.88g |
|
-
|
-
|
| Tue 8th: |
1036
|
65%
|
fat: 48.02g |
| |
protein: 57.76g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 7th: |
1009
|
63%
|
fat: 37.93g |
| |
protein: 44.61g |
| |
carbs: 119.88g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
786
|
49%
|
fat: 22.47g |
| |
protein: 57.59g |
| |
carbs: 88.16g |
|
-
|
-
|
| Sat 26th: |
92 *
|
6%
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 25th: |
680 *
|
42%
|
fat: 26.20g |
| |
protein: 54.84g |
| |
carbs: 58.03g |
|
-
|
-
|
| Thu 24th: |
749
|
47%
|
fat: 18.57g |
| |
protein: 74.88g |
| |
carbs: 75.12g |
|
-
|
-
|
| Wed 23rd: |
559 *
|
35%
|
fat: 13.61g |
| |
protein: 31.68g |
| |
carbs: 83.94g |
|
-
|
-
|
| Tue 22nd: |
616
|
38%
|
fat: 10.02g |
| |
protein: 45.57g |
| |
carbs: 81.38g |
|
-
|
-
|
| Mon 21st: |
868
|
54%
|
fat: 26.79g |
| |
protein: 45.50g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sun 20th: |
851
|
53%
|
fat: 33.69g |
| |
protein: 42.72g |
| |
carbs: 107.59g |
|
-
|
-
|
| Sat 19th: |
863
|
54%
|
fat: 22.17g |
| |
protein: 48.77g |
| |
carbs: 135.70g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
202
|
13%
|
fat: 4.22g |
| |
protein: 1.10g |
| |
carbs: 40.65g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
602 *
|
38%
|
fat: 24.55g |
| |
protein: 17.28g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 29th: |
973
|
61%
|
fat: 33.64g |
| |
protein: 57.47g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 28th: |
894
|
56%
|
fat: 26.79g |
| |
protein: 54.28g |
| |
carbs: 131.67g |
|
-
|
-
|
| Sun 27th: |
1005
|
63%
|
fat: 47.51g |
| |
protein: 37.43g |
| |
carbs: 120.04g |
|
-
|
-
|
