| July 2020 |
| Tue 28th: |
1004 *
|
35%
|
fat: 55.88g |
| |
protein: 52.76g |
| |
carbs: 79.04g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
805 *
|
28%
|
fat: 21.53g |
| |
protein: 41.40g |
| |
carbs: 33.50g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
511 *
|
18%
|
fat: 31.42g |
| |
protein: 39.81g |
| |
carbs: 18.41g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
1162 *
|
40%
|
fat: 73.90g |
| |
protein: 90.98g |
| |
carbs: 33.95g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
137 *
|
5%
|
fat: 6.95g |
| |
protein: 16.15g |
| |
carbs: 1.74g |
|
-
|
-
|
| Wed 4th: |
261 *
|
9%
|
fat: 8.67g |
| |
protein: 20.07g |
| |
carbs: 22.77g |
|
3866*
|
 3605
|
| Tue 3rd: |
803 *
|
28%
|
fat: 33.95g |
| |
protein: 89.12g |
| |
carbs: 29.56g |
|
3776*
|
2973
|
| Mon 2nd: |
958 *
|
33%
|
fat: 20.16g |
| |
protein: 109.37g |
| |
carbs: 80.43g |
|
4153*
|
3195
|
| February 2020 |
| Fri 14th: |
979 *
|
34%
|
fat: 54.25g |
| |
protein: 88.50g |
| |
carbs: 25.30g |
|
4153*
|
3174
|
| Thu 13th: |
1774 *
|
61%
|
fat: 99.94g |
| |
protein: 162.60g |
| |
carbs: 51.24g |
|
3917*
|
2143
|
| August 2017 |
| Fri 25th: |
1305 *
|
45%
|
fat: 46.62g |
| |
protein: 93.75g |
| |
carbs: 127.82g |
|
3175*
|
1870
|
| November 2016 |
| Tue 29th: |
1739 *
|
60%
|
fat: 38.85g |
| |
protein: 108.32g |
| |
carbs: 234.15g |
|
4242*
|
2503
|
| Mon 28th: |
1457 *
|
50%
|
fat: 43.55g |
| |
protein: 90.04g |
| |
carbs: 183.41g |
|
4762*
|
3305
|
| Fri 25th: |
1873 *
|
65%
|
fat: 83.81g |
| |
protein: 116.50g |
| |
carbs: 170.84g |
|
4528*
|
2655
|
| Thu 24th: |
2436 *
|
84%
|
fat: 80.84g |
| |
protein: 159.95g |
| |
carbs: 268.72g |
|
-
|
-
|
| Wed 23rd: |
1983 *
|
68%
|
fat: 91.27g |
| |
protein: 85.71g |
| |
carbs: 212.71g |
|
4326*
|
2343
|
| Tue 22nd: |
3161 *
|
109%
|
fat: 154.73g |
| |
protein: 146.68g |
| |
carbs: 276.67g |
|
4352*
|
1191
|
| Mon 21st: |
934 *
|
32%
|
fat: 26.69g |
| |
protein: 51.63g |
| |
carbs: 123.56g |
|
-
|
-
|
| Thu 17th: |
1768 *
|
61%
|
fat: 73.51g |
| |
protein: 119.65g |
| |
carbs: 143.65g |
|
-
|
-
|
| Wed 16th: |
1807 *
|
62%
|
fat: 52.04g |
| |
protein: 63.43g |
| |
carbs: 275.88g |
|
4631*
|
2824
|
