| June 2021 |
| Tue 22nd: |
1541 *
|
96%
|
fat: 53.80g |
| |
protein: 35.92g |
| |
carbs: 233.14g |
|
2633
|
 1092
|
| Mon 21st: |
1535
|
96%
|
fat: 55.24g |
| |
protein: 29.20g |
| |
carbs: 238.49g |
|
2633
|
1098
|
| Sun 20th: |
1401
|
88%
|
fat: 52.84g |
| |
protein: 49.62g |
| |
carbs: 186.85g |
|
2633
|
1232
|
| Sat 19th: |
1500
|
94%
|
fat: 67.46g |
| |
protein: 73.67g |
| |
carbs: 154.88g |
|
2779*
|
1279
|
| March 2021 |
| Mon 15th: |
1553
|
97%
|
fat: 44.95g |
| |
protein: 49.09g |
| |
carbs: 234.30g |
|
2609
|
1056
|
| Sun 14th: |
1579 *
|
99%
|
fat: 82.31g |
| |
protein: 33.78g |
| |
carbs: 184.77g |
|
2609
|
1030
|
| Sat 13th: |
1632 *
|
102%
|
fat: 65.28g |
| |
protein: 66.40g |
| |
carbs: 199.49g |
|
3021
|
1389
|
| January 2021 |
| Sun 10th: |
1707
|
85%
|
fat: 75.66g |
| |
protein: 67.52g |
| |
carbs: 192.86g |
|
-
|
-
|
| Sat 9th: |
2308 *
|
115%
|
fat: 114.01g |
| |
protein: 91.65g |
| |
carbs: 237.09g |
|
-
|
-
|
| Fri 8th: |
1672 *
|
84%
|
fat: 76.76g |
| |
protein: 64.34g |
| |
carbs: 187.40g |
|
-
|
-
|
| Tue 5th: |
1696 *
|
85%
|
fat: 75.50g |
| |
protein: 64.40g |
| |
carbs: 198.32g |
|
-
|
-
|
| Mon 4th: |
1751 *
|
88%
|
fat: 86.29g |
| |
protein: 60.02g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sun 3rd: |
1550 *
|
78%
|
fat: 75.32g |
| |
protein: 58.03g |
| |
carbs: 161.31g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
-
|
-
|
|
2203
|
-
|
| March 2020 |
| Sat 14th: |
1900 *
|
95%
|
fat: 89.73g |
| |
protein: 68.80g |
| |
carbs: 211.12g |
|
2244
|
344
|
| Fri 13th: |
2102 *
|
133%
|
fat: 123.63g |
| |
protein: 68.01g |
| |
carbs: 187.96g |
|
2244
|
142
|
| Thu 12th: |
2007
|
118%
|
fat: 79.90g |
| |
protein: 81.38g |
| |
carbs: 248.26g |
|
2244
|
237
|
| January 2020 |
| Mon 6th: |
1752 *
|
103%
|
fat: 72.90g |
| |
protein: 66.30g |
| |
carbs: 208.36g |
|
2500
|
748
|
| Sun 5th: |
1833
|
102%
|
fat: 82.85g |
| |
protein: 53.95g |
| |
carbs: 225.20g |
|
2500
|
667
|
| Sat 4th: |
1582 *
|
88%
|
fat: 62.74g |
| |
protein: 51.52g |
| |
carbs: 214.76g |
|
2500
|
918
|
| Fri 3rd: |
1810 *
|
101%
|
fat: 80.82g |
| |
protein: 61.74g |
| |
carbs: 208.82g |
|
2500
|
690
|
