| April 2024 |
| Tue 30th: |
390 *
|
39%
|
fat: 9.42g |
| |
protein: 12.25g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 29th: |
1047 *
|
105%
|
fat: 27.04g |
| |
protein: 48.83g |
| |
carbs: 160.27g |
|
-
|
-
|
| Sun 28th: |
1041 *
|
104%
|
fat: 35.09g |
| |
protein: 32.12g |
| |
carbs: 159.79g |
|
-
|
-
|
| Sat 27th: |
1384 *
|
138%
|
fat: 55.14g |
| |
protein: 78.08g |
| |
carbs: 151.52g |
|
-
|
-
|
| Fri 26th: |
1226 *
|
123%
|
fat: 44.61g |
| |
protein: 35.35g |
| |
carbs: 176.09g |
|
-
|
-
|
| Thu 25th: |
547 *
|
55%
|
fat: 14.37g |
| |
protein: 16.35g |
| |
carbs: 95.83g |
|
-
|
-
|
| Wed 24th: |
420 *
|
42%
|
fat: 10.67g |
| |
protein: 14.25g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 23rd: |
1151 *
|
115%
|
fat: 36.39g |
| |
protein: 32.86g |
| |
carbs: 178.35g |
|
-
|
-
|
| Mon 22nd: |
1059 *
|
106%
|
fat: 32.69g |
| |
protein: 39.33g |
| |
carbs: 161.61g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
398 *
|
40%
|
fat: 9.42g |
| |
protein: 12.25g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 26th: |
398 *
|
40%
|
fat: 9.42g |
| |
protein: 12.25g |
| |
carbs: 71.03g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1018 *
|
102%
|
fat: 21.83g |
| |
protein: 60.57g |
| |
carbs: 149.80g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
1078 *
|
108%
|
fat: 33.19g |
| |
protein: 54.61g |
| |
carbs: 149.40g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
457 *
|
46%
|
fat: 12.33g |
| |
protein: 13.65g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 8th: |
572 *
|
57%
|
fat: 15.33g |
| |
protein: 14.35g |
| |
carbs: 100.56g |
|
-
|
-
|
| Sat 3rd: |
1158 *
|
116%
|
fat: 35.77g |
| |
protein: 64.22g |
| |
carbs: 151.21g |
|
-
|
-
|
| Fri 2nd: |
1202 *
|
120%
|
fat: 39.38g |
| |
protein: 46.08g |
| |
carbs: 179.11g |
|
-
|
-
|
| April 2023 |
| Sun 9th: |
1302 *
|
130%
|
fat: 30.55g |
| |
protein: 39.24g |
| |
carbs: 231.31g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
918 *
|
92%
|
fat: 24.00g |
| |
protein: 27.40g |
| |
carbs: 164.18g |
|
-
|
-
|
| Thu 2nd: |
670 *
|
67%
|
fat: 15.85g |
| |
protein: 20.33g |
| |
carbs: 121.67g |
|
-
|
-
|
