estherleah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Mon 18th: 585 * 42%
fat: 42.06g
|
protein: 31.46g
|
carbs: 21.36g
- -
May 2021
Sun 2nd: 240 * 17%
fat: 12.11g
|
protein: 17.63g
|
carbs: 14.89g
- -
April 2018
Wed 18th: 711 * 51%
fat: 42.14g
|
protein: 66.52g
|
carbs: 12.35g
- -
Tue 10th: 848 * 61%
fat: 56.27g
|
protein: 77.72g
|
carbs: 3.13g
- -
March 2018
Thu 22nd: 1552 * 111%
fat: 125.44g
|
protein: 71.06g
|
carbs: 72.00g
- -
Wed 21st: 1099 * 78%
fat: 81.70g
|
protein: 59.22g
|
carbs: 26.38g
- -
Tue 20th: 1338 * 96%
fat: 105.89g
|
protein: 67.16g
|
carbs: 34.95g
- -
Tue 6th: 893 * 62%
fat: 48.37g
|
protein: 69.39g
|
carbs: 53.55g
- -
June 2017
Fri 2nd: 1045 * 87%
fat: 42.18g
|
protein: 56.77g
|
carbs: 116.00g
- -
Thu 1st: 1193 * 119%
fat: 34.62g
|
protein: 33.84g
|
carbs: 196.04g
- -
November 2016
Mon 21st: 970 * 81%
fat: 32.69g
|
protein: 62.55g
|
carbs: 106.79g
- -
September 2016
Sat 10th: 768 * 59%
fat: 25.45g
|
protein: 51.97g
|
carbs: 79.79g
- -
Thu 8th: 1003 * 77%
fat: 32.12g
|
protein: 61.63g
|
carbs: 118.16g
- -
Wed 7th: 1235 * 95%
fat: 38.66g
|
protein: 92.08g
|
carbs: 125.59g
- -
Tue 6th: 1299 * 100%
fat: 28.02g
|
protein: 100.04g
|
carbs: 153.13g
- -
Mon 5th: 1268 * 98%
fat: 49.32g
|
protein: 44.23g
|
carbs: 166.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.