| February 2013 |
| Mon 4th: |
959 *
|
56%
|
fat: 24.42g |
| |
protein: 77.50g |
| |
carbs: 103.79g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
376 *
|
22%
|
fat: 8.52g |
| |
protein: 13.13g |
| |
carbs: 63.39g |
|
-
|
-
|
| Wed 16th: |
1289 *
|
76%
|
fat: 43.02g |
| |
protein: 43.13g |
| |
carbs: 170.39g |
|
-
|
-
|
| Tue 15th: |
970 *
|
57%
|
fat: 23.12g |
| |
protein: 64.74g |
| |
carbs: 128.96g |
|
2492*
|
 1522
|
| Mon 14th: |
1047 *
|
62%
|
fat: 30.27g |
| |
protein: 45.36g |
| |
carbs: 150.24g |
|
1708*
|
661
|
| Sun 13th: |
387 *
|
23%
|
fat: 15.49g |
| |
protein: 14.23g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 12th: |
590 *
|
35%
|
fat: 16.97g |
| |
protein: 13.32g |
| |
carbs: 98.60g |
|
-
|
-
|
| Fri 11th: |
726 *
|
43%
|
fat: 15.98g |
| |
protein: 41.32g |
| |
carbs: 102.97g |
|
-
|
-
|
| Thu 10th: |
1197 *
|
70%
|
fat: 62.09g |
| |
protein: 38.11g |
| |
carbs: 130.70g |
|
1763*
|
566
|
| Wed 9th: |
1151 *
|
68%
|
fat: 32.09g |
| |
protein: 57.40g |
| |
carbs: 160.14g |
|
-
|
-
|
| Tue 8th: |
1041 *
|
61%
|
fat: 29.70g |
| |
protein: 35.23g |
| |
carbs: 164.07g |
|
1733*
|
692
|
| Mon 7th: |
897
|
53%
|
fat: 12.31g |
| |
protein: 41.06g |
| |
carbs: 161.69g |
|
1733*
|
836
|
| April 2012 |
| Fri 27th: |
868 *
|
51%
|
fat: 16.09g |
| |
protein: 34.25g |
| |
carbs: 156.47g |
|
-
|
-
|
| Thu 26th: |
1511 *
|
89%
|
fat: 31.03g |
| |
protein: 86.18g |
| |
carbs: 230.00g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1243 *
|
73%
|
fat: 44.63g |
| |
protein: 25.46g |
| |
carbs: 186.47g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1106 *
|
65%
|
fat: 54.08g |
| |
protein: 28.76g |
| |
carbs: 130.80g |
|
-
|
-
|
| Wed 12th: |
786 *
|
46%
|
fat: 37.37g |
| |
protein: 22.05g |
| |
carbs: 96.16g |
|
-
|
-
|
| Tue 11th: |
624 *
|
37%
|
fat: 21.33g |
| |
protein: 22.38g |
| |
carbs: 93.82g |
|
-
|
-
|
| Mon 10th: |
628 *
|
37%
|
fat: 10.25g |
| |
protein: 41.04g |
| |
carbs: 95.48g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
1692*
|
-
|
| February 2011 |
| Thu 17th: |
385 *
|
23%
|
fat: 16.46g |
| |
protein: 20.16g |
| |
carbs: 36.05g |
|
1891
|
1506
|
