| March 2024 |
| Sat 23rd: |
1886 *
|
94%
|
fat: 83.42g |
| |
protein: 95.53g |
| |
carbs: 207.33g |
|
-
|
-
|
| Fri 15th: |
970 *
|
48%
|
fat: 40.56g |
| |
protein: 42.02g |
| |
carbs: 124.71g |
|
-
|
-
|
| Thu 14th: |
679 *
|
26%
|
fat: 24.53g |
| |
protein: 25.63g |
| |
carbs: 104.35g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
2378 *
|
90%
|
fat: 76.32g |
| |
protein: 181.53g |
| |
carbs: 243.89g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1276 *
|
48%
|
fat: 41.78g |
| |
protein: 76.12g |
| |
carbs: 143.11g |
|
-
|
-
|
| Sun 18th: |
1124 *
|
42%
|
fat: 39.54g |
| |
protein: 71.32g |
| |
carbs: 116.71g |
|
-
|
-
|
| Fri 16th: |
2075 *
|
78%
|
fat: 36.05g |
| |
protein: 192.43g |
| |
carbs: 242.71g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
1871 *
|
71%
|
fat: 37.80g |
| |
protein: 143.53g |
| |
carbs: 243.88g |
|
-
|
-
|
| Sat 6th: |
1980 *
|
75%
|
fat: 45.39g |
| |
protein: 163.99g |
| |
carbs: 218.58g |
|
-
|
-
|
| Thu 4th: |
232 *
|
9%
|
fat: 4.32g |
| |
protein: 15.44g |
| |
carbs: 34.48g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1998 *
|
75%
|
fat: 68.22g |
| |
protein: 119.14g |
| |
carbs: 234.25g |
|
-
|
-
|
| Sat 9th: |
1454 *
|
55%
|
fat: 44.98g |
| |
protein: 80.08g |
| |
carbs: 186.89g |
|
-
|
-
|
| Fri 8th: |
1909 *
|
72%
|
fat: 47.97g |
| |
protein: 161.46g |
| |
carbs: 205.28g |
|
-
|
-
|
| Thu 7th: |
2042 *
|
77%
|
fat: 42.59g |
| |
protein: 183.49g |
| |
carbs: 226.71g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1942 *
|
73%
|
fat: 43.10g |
| |
protein: 164.84g |
| |
carbs: 221.56g |
|
-
|
-
|
| Mon 27th: |
2038 *
|
77%
|
fat: 49.63g |
| |
protein: 123.95g |
| |
carbs: 276.14g |
|
-
|
-
|
| Sat 18th: |
1547 *
|
58%
|
fat: 30.08g |
| |
protein: 126.83g |
| |
carbs: 182.63g |
|
-
|
-
|
| Tue 14th: |
1214 *
|
46%
|
fat: 31.58g |
| |
protein: 72.10g |
| |
carbs: 162.87g |
|
-
|
-
|
| Sun 12th: |
1910 *
|
72%
|
fat: 48.64g |
| |
protein: 140.45g |
| |
carbs: 233.95g |
|
-
|
-
|
| Wed 8th: |
496 *
|
19%
|
fat: 8.56g |
| |
protein: 70.56g |
| |
carbs: 35.96g |
|
-
|
-
|
