| June 2020 |
| Wed 17th: |
473 *
|
22%
|
fat: 16.98g |
| |
protein: 19.30g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 4th: |
866 *
|
40%
|
fat: 46.55g |
| |
protein: 51.05g |
| |
carbs: 64.44g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
475 *
|
22%
|
fat: 17.03g |
| |
protein: 19.58g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 16th: |
745 *
|
35%
|
fat: 37.39g |
| |
protein: 27.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Tue 7th: |
371 *
|
17%
|
fat: 20.70g |
| |
protein: 5.45g |
| |
carbs: 51.83g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
69 *
|
3%
|
fat: 0.21g |
| |
protein: 1.27g |
| |
carbs: 17.56g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1413 *
|
66%
|
fat: 68.65g |
| |
protein: 41.57g |
| |
carbs: 168.62g |
|
-
|
-
|
| Thu 2nd: |
410 *
|
19%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| December 2019 |
| Mon 23rd: |
613 *
|
29%
|
fat: 34.73g |
| |
protein: 7.56g |
| |
carbs: 78.24g |
|
-
|
-
|
| Thu 19th: |
504 *
|
23%
|
fat: 29.60g |
| |
protein: 11.56g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 12th: |
475 *
|
22%
|
fat: 17.03g |
| |
protein: 19.58g |
| |
carbs: 58.76g |
|
-
|
-
|
| November 2019 |
| Sat 23rd: |
1928 *
|
90%
|
fat: 130.20g |
| |
protein: 61.01g |
| |
carbs: 127.17g |
|
-
|
-
|
| Fri 22nd: |
1761 *
|
82%
|
fat: 119.39g |
| |
protein: 72.82g |
| |
carbs: 100.79g |
|
-
|
-
|
| Thu 21st: |
1874
|
87%
|
fat: 140.45g |
| |
protein: 57.11g |
| |
carbs: 94.03g |
|
-
|
-
|
| Wed 20th: |
2253
|
105%
|
fat: 167.87g |
| |
protein: 81.02g |
| |
carbs: 107.04g |
|
-
|
-
|
| Mon 18th: |
1278 *
|
59%
|
fat: 69.90g |
| |
protein: 28.82g |
| |
carbs: 141.09g |
|
-
|
-
|
| Sun 17th: |
1263 *
|
59%
|
fat: 68.00g |
| |
protein: 20.13g |
| |
carbs: 154.47g |
|
-
|
-
|
| Sat 16th: |
1200 *
|
56%
|
fat: 64.50g |
| |
protein: 20.12g |
| |
carbs: 148.54g |
|
-
|
-
|
| Thu 14th: |
1413 *
|
66%
|
fat: 79.56g |
| |
protein: 25.98g |
| |
carbs: 162.39g |
|
-
|
-
|
| Wed 13th: |
953 *
|
44%
|
fat: 53.73g |
| |
protein: 16.56g |
| |
carbs: 110.24g |
|
-
|
-
|
