| December 2014 |
| Wed 10th: |
1342 *
|
48%
|
fat: 39.00g |
| |
protein: 64.70g |
| |
carbs: 182.60g |
|
-
|
-
|
| Tue 9th: |
1916 *
|
68%
|
fat: 75.21g |
| |
protein: 128.60g |
| |
carbs: 176.55g |
|
-
|
-
|
| Mon 8th: |
2070 *
|
74%
|
fat: 107.00g |
| |
protein: 50.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sun 7th: |
1866 *
|
67%
|
fat: 68.00g |
| |
protein: 87.50g |
| |
carbs: 232.00g |
|
-
|
-
|
| Sat 6th: |
1745 *
|
62%
|
fat: 44.87g |
| |
protein: 89.11g |
| |
carbs: 247.15g |
|
-
|
-
|
| Thu 4th: |
1080 *
|
39%
|
fat: 22.00g |
| |
protein: 27.50g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 3rd: |
250 *
|
9%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 2nd: |
1058 *
|
38%
|
fat: 46.00g |
| |
protein: 35.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 1st: |
2862 *
|
102%
|
fat: 82.75g |
| |
protein: 141.43g |
| |
carbs: 392.52g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
480 *
|
17%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 29th: |
2967 *
|
106%
|
fat: 100.26g |
| |
protein: 95.99g |
| |
carbs: 427.69g |
|
-
|
-
|
| Fri 28th: |
1445 *
|
52%
|
fat: 56.89g |
| |
protein: 36.79g |
| |
carbs: 201.95g |
|
-
|
-
|
| Thu 27th: |
3022 *
|
108%
|
fat: 129.56g |
| |
protein: 131.90g |
| |
carbs: 328.00g |
|
-
|
-
|
| Wed 26th: |
2150 *
|
77%
|
fat: 39.69g |
| |
protein: 150.65g |
| |
carbs: 294.35g |
|
-
|
-
|
| Tue 25th: |
2058 *
|
74%
|
fat: 41.00g |
| |
protein: 82.17g |
| |
carbs: 342.37g |
|
-
|
-
|
| Mon 24th: |
1916 *
|
68%
|
fat: 56.54g |
| |
protein: 105.59g |
| |
carbs: 246.65g |
|
-
|
-
|
| Sun 23rd: |
1923 *
|
69%
|
fat: 60.97g |
| |
protein: 109.62g |
| |
carbs: 235.19g |
|
-
|
-
|
| Sat 22nd: |
2895 *
|
103%
|
fat: 96.65g |
| |
protein: 124.38g |
| |
carbs: 389.79g |
|
-
|
-
|
| Fri 21st: |
2772 *
|
99%
|
fat: 87.39g |
| |
protein: 105.06g |
| |
carbs: 393.73g |
|
-
|
-
|
| Thu 20th: |
2031 *
|
73%
|
fat: 44.24g |
| |
protein: 86.04g |
| |
carbs: 323.65g |
|
-
|
-
|
