| June 2023 |
| Fri 23rd: |
2162 *
|
144%
|
fat: 61.02g |
| |
protein: 69.31g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 22nd: |
1762 *
|
117%
|
fat: 36.68g |
| |
protein: 60.59g |
| |
carbs: 183.50g |
|
-
|
-
|
| Wed 21st: |
2034 *
|
136%
|
fat: 36.07g |
| |
protein: 60.83g |
| |
carbs: 199.19g |
|
-
|
-
|
| Tue 20th: |
1755 *
|
117%
|
fat: 32.85g |
| |
protein: 73.64g |
| |
carbs: 195.02g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
731 *
|
49%
|
fat: 21.08g |
| |
protein: 44.39g |
| |
carbs: 32.89g |
|
-
|
-
|
| Mon 29th: |
1448 *
|
97%
|
fat: 44.48g |
| |
protein: 77.19g |
| |
carbs: 68.46g |
|
-
|
-
|
| Sun 28th: |
1286 *
|
86%
|
fat: 51.46g |
| |
protein: 77.30g |
| |
carbs: 67.71g |
|
-
|
-
|
| Sat 27th: |
2238 *
|
149%
|
fat: 72.60g |
| |
protein: 115.65g |
| |
carbs: 193.09g |
|
-
|
-
|
| Fri 26th: |
2523 *
|
168%
|
fat: 72.74g |
| |
protein: 141.67g |
| |
carbs: 207.35g |
|
-
|
-
|
| Thu 25th: |
1616 *
|
108%
|
fat: 30.50g |
| |
protein: 98.00g |
| |
carbs: 150.36g |
|
-
|
-
|
| Wed 24th: |
2029 *
|
135%
|
fat: 48.48g |
| |
protein: 90.14g |
| |
carbs: 221.64g |
|
-
|
-
|
| Tue 23rd: |
2054 *
|
137%
|
fat: 51.02g |
| |
protein: 89.22g |
| |
carbs: 223.42g |
|
-
|
-
|
| Mon 22nd: |
2054 *
|
137%
|
fat: 51.02g |
| |
protein: 89.22g |
| |
carbs: 223.42g |
|
-
|
-
|
| Sun 21st: |
1920 *
|
128%
|
fat: 42.53g |
| |
protein: 120.12g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sat 20th: |
1769 *
|
118%
|
fat: 49.94g |
| |
protein: 82.10g |
| |
carbs: 159.59g |
|
-
|
-
|
| Fri 19th: |
1364 *
|
91%
|
fat: 34.64g |
| |
protein: 59.55g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 18th: |
1594 *
|
106%
|
fat: 39.63g |
| |
protein: 75.91g |
| |
carbs: 148.60g |
|
-
|
-
|
| Wed 17th: |
1947 *
|
130%
|
fat: 60.70g |
| |
protein: 71.60g |
| |
carbs: 193.22g |
|
-
|
-
|
| Tue 16th: |
1595 *
|
106%
|
fat: 35.58g |
| |
protein: 64.26g |
| |
carbs: 170.28g |
|
-
|
-
|
| Mon 15th: |
1845 *
|
123%
|
fat: 57.47g |
| |
protein: 104.15g |
| |
carbs: 167.37g |
|
-
|
-
|
