| August 2020 |
| Fri 7th: |
1224 *
|
64%
|
fat: 62.69g |
| |
protein: 46.44g |
| |
carbs: 131.90g |
|
-
|
-
|
| Thu 6th: |
1785 *
|
94%
|
fat: 94.63g |
| |
protein: 88.76g |
| |
carbs: 158.84g |
|
-
|
-
|
| Wed 5th: |
1813 *
|
95%
|
fat: 102.48g |
| |
protein: 74.33g |
| |
carbs: 161.16g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
966 *
|
51%
|
fat: 53.77g |
| |
protein: 35.15g |
| |
carbs: 95.66g |
|
-
|
-
|
| Wed 1st: |
1647 *
|
87%
|
fat: 59.04g |
| |
protein: 81.32g |
| |
carbs: 209.37g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1603 *
|
84%
|
fat: 104.99g |
| |
protein: 79.05g |
| |
carbs: 93.11g |
|
-
|
-
|
| Wed 20th: |
1624 *
|
85%
|
fat: 86.74g |
| |
protein: 66.87g |
| |
carbs: 151.12g |
|
-
|
-
|
| Thu 14th: |
1255 *
|
66%
|
fat: 46.77g |
| |
protein: 50.19g |
| |
carbs: 171.85g |
|
-
|
-
|
| Fri 8th: |
985 *
|
52%
|
fat: 31.00g |
| |
protein: 50.37g |
| |
carbs: 136.88g |
|
-
|
-
|
| Thu 7th: |
1455 *
|
77%
|
fat: 44.50g |
| |
protein: 65.85g |
| |
carbs: 216.88g |
|
-
|
-
|
| Mon 4th: |
522 *
|
27%
|
fat: 24.44g |
| |
protein: 14.88g |
| |
carbs: 66.20g |
|
-
|
-
|
| Fri 1st: |
1160 *
|
61%
|
fat: 53.95g |
| |
protein: 56.02g |
| |
carbs: 116.18g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1375 *
|
72%
|
fat: 34.21g |
| |
protein: 75.77g |
| |
carbs: 189.34g |
|
-
|
-
|
| Tue 28th: |
562 *
|
30%
|
fat: 28.51g |
| |
protein: 38.70g |
| |
carbs: 41.52g |
|
-
|
-
|
| Wed 15th: |
635 *
|
33%
|
fat: 21.93g |
| |
protein: 9.85g |
| |
carbs: 107.11g |
|
-
|
-
|
| Mon 13th: |
892 *
|
47%
|
fat: 49.43g |
| |
protein: 23.95g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sun 12th: |
981 *
|
52%
|
fat: 25.78g |
| |
protein: 40.41g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sat 11th: |
942 *
|
50%
|
fat: 46.54g |
| |
protein: 25.74g |
| |
carbs: 117.42g |
|
-
|
-
|
| Fri 10th: |
979 *
|
52%
|
fat: 51.53g |
| |
protein: 29.80g |
| |
carbs: 110.25g |
|
-
|
-
|
| Thu 9th: |
1663 *
|
88%
|
fat: 64.99g |
| |
protein: 81.84g |
| |
carbs: 195.76g |
|
-
|
-
|
