| January 2012 |
| Fri 20th: |
1193 *
|
75%
|
fat: 85.61g |
| |
protein: 54.63g |
| |
carbs: 40.38g |
|
-
|
-
|
| Thu 19th: |
1585
|
99%
|
fat: 104.20g |
| |
protein: 92.78g |
| |
carbs: 38.25g |
|
-
|
-
|
| Sat 7th: |
293 *
|
-
|
fat: 21.53g |
| |
protein: 11.26g |
| |
carbs: 12.70g |
|
1647*
|
 1354
|
| Wed 4th: |
1250
|
-
|
fat: 90.62g |
| |
protein: 46.15g |
| |
carbs: 39.05g |
|
1787*
|
537
|
| Tue 3rd: |
1262 *
|
-
|
fat: 88.04g |
| |
protein: 58.49g |
| |
carbs: 51.18g |
|
1661*
|
399
|
| Mon 2nd: |
1345
|
-
|
fat: 94.35g |
| |
protein: 55.78g |
| |
carbs: 82.88g |
|
1674*
|
329
|
