Eden6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 245 * 15%
fat: 10.50g
|
protein: 10.50g
|
carbs: 28.00g
- -
Wed 1st: 744 * 46%
fat: 28.00g
|
protein: 56.00g
|
carbs: 62.00g
- -
June 2015
Mon 29th: 342 * 21%
fat: 15.05g
|
protein: 11.28g
|
carbs: 42.09g
- -
Fri 26th: 470 * 29%
fat: 37.50g
|
protein: 30.00g
|
carbs: 8.00g
- -
Thu 25th: 1533 * 96%
fat: 73.05g
|
protein: 102.68g
|
carbs: 125.49g
2164*  631
Wed 24th: 1839 * 115%
fat: 99.86g
|
protein: 133.89g
|
carbs: 109.43g
2298*  459
Tue 23rd: 1989 * 124%
fat: 96.47g
|
protein: 103.74g
|
carbs: 186.70g
2210*  221
Sat 20th: 1355 * 85%
fat: 49.11g
|
protein: 84.02g
|
carbs: 148.98g
- -
Fri 19th: 722 * 45%
fat: 23.47g
|
protein: 65.98g
|
carbs: 62.96g
- -
Thu 18th: 1615 * 101%
fat: 51.85g
|
protein: 119.29g
|
carbs: 183.96g
- -
Wed 17th: 1333 * 83%
fat: 47.57g
|
protein: 71.15g
|
carbs: 156.30g
2244*  911
Tue 16th: 1222 * 76%
fat: 36.97g
|
protein: 65.48g
|
carbs: 169.46g
2251*  1029
Sun 14th: 210 * 13%
fat: 14.00g
|
protein: 7.00g
|
carbs: 21.00g
- -
Thu 11th: 802 * 50%
fat: 25.50g
|
protein: 60.00g
|
carbs: 81.00g
2330*  1528
Wed 10th: 1842 * 115%
fat: 71.05g
|
protein: 135.74g
|
carbs: 175.41g
2330*  488
Tue 9th: 1569 * 98%
fat: 45.60g
|
protein: 153.06g
|
carbs: 162.18g
2145*  576
April 2015
Wed 1st: 1100 * 69%
fat: 34.50g
|
protein: 69.00g
|
carbs: 143.00g
2170*  1070
March 2015
Tue 31st: 938 * 59%
fat: 47.84g
|
protein: 32.38g
|
carbs: 112.94g
2180*  1242
Mon 30th: 938 * 59%
fat: 17.36g
|
protein: 36.93g
|
carbs: 165.83g
2145*  1207
Fri 27th: 1076 * 67%
fat: 61.59g
|
protein: 36.95g
|
carbs: 105.02g
2254*  1178

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