| February 2024 |
| Wed 28th: |
193 *
|
14%
|
fat: 11.85g |
| |
protein: 18.05g |
| |
carbs: 2.48g |
|
-
|
-
|
| Fri 9th: |
531 *
|
38%
|
fat: 7.20g |
| |
protein: 25.71g |
| |
carbs: 92.69g |
|
-
|
-
|
| Thu 8th: |
1131 *
|
81%
|
fat: 48.74g |
| |
protein: 73.01g |
| |
carbs: 104.48g |
|
-
|
-
|
| Wed 7th: |
1094 *
|
78%
|
fat: 29.36g |
| |
protein: 49.18g |
| |
carbs: 167.73g |
|
-
|
-
|
| Tue 6th: |
847 *
|
60%
|
fat: 32.88g |
| |
protein: 48.92g |
| |
carbs: 88.89g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
718 *
|
51%
|
fat: 36.39g |
| |
protein: 52.73g |
| |
carbs: 42.23g |
|
-
|
-
|
| Thu 21st: |
764 *
|
55%
|
fat: 44.64g |
| |
protein: 65.87g |
| |
carbs: 26.08g |
|
-
|
-
|
| Tue 19th: |
1385 *
|
99%
|
fat: 70.66g |
| |
protein: 120.87g |
| |
carbs: 65.98g |
|
-
|
-
|
| Mon 18th: |
921 *
|
66%
|
fat: 41.18g |
| |
protein: 105.17g |
| |
carbs: 29.47g |
|
-
|
-
|
| Fri 15th: |
901 *
|
64%
|
fat: 47.85g |
| |
protein: 52.81g |
| |
carbs: 67.48g |
|
-
|
-
|
| Thu 14th: |
1147 *
|
82%
|
fat: 65.73g |
| |
protein: 70.07g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 13th: |
1423 *
|
102%
|
fat: 88.40g |
| |
protein: 100.06g |
| |
carbs: 74.62g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
177 *
|
13%
|
fat: 0.01g |
| |
protein: 0.09g |
| |
carbs: 43.83g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
327 *
|
23%
|
fat: 8.53g |
| |
protein: 20.76g |
| |
carbs: 40.02g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
230 *
|
16%
|
fat: 9.03g |
| |
protein: 11.89g |
| |
carbs: 24.92g |
|
-
|
-
|
| Mon 17th: |
473 *
|
34%
|
fat: 14.84g |
| |
protein: 17.76g |
| |
carbs: 67.77g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1070 *
|
76%
|
fat: 41.96g |
| |
protein: 67.62g |
| |
carbs: 100.93g |
|
-
|
-
|
| Thu 16th: |
623 *
|
44%
|
fat: 38.48g |
| |
protein: 38.86g |
| |
carbs: 26.87g |
|
-
|
-
|
| Wed 15th: |
1428 *
|
102%
|
fat: 80.65g |
| |
protein: 105.26g |
| |
carbs: 62.93g |
|
-
|
-
|
| Tue 14th: |
2336 *
|
167%
|
fat: 54.58g |
| |
protein: 198.67g |
| |
carbs: 261.32g |
|
-
|
-
|
