| October 2016 |
| Tue 11th: |
1258 *
|
47%
|
fat: 53.98g |
| |
protein: 46.67g |
| |
carbs: 149.48g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
220 *
|
8%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
1636 *
|
61%
|
fat: 81.11g |
| |
protein: 66.55g |
| |
carbs: 182.82g |
|
-
|
-
|
| Mon 23rd: |
2760 *
|
102%
|
fat: 101.50g |
| |
protein: 102.00g |
| |
carbs: 367.00g |
|
-
|
-
|
| Sat 21st: |
1940 *
|
72%
|
fat: 92.50g |
| |
protein: 119.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 20th: |
1920 *
|
71%
|
fat: 96.01g |
| |
protein: 92.60g |
| |
carbs: 165.60g |
|
-
|
-
|
| Thu 19th: |
2060 *
|
76%
|
fat: 75.00g |
| |
protein: 113.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 18th: |
2617 *
|
97%
|
fat: 112.60g |
| |
protein: 125.60g |
| |
carbs: 272.30g |
|
-
|
-
|
| Tue 17th: |
2120 *
|
79%
|
fat: 93.50g |
| |
protein: 100.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Mon 16th: |
1935 *
|
72%
|
fat: 75.00g |
| |
protein: 103.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sun 15th: |
2250 *
|
83%
|
fat: 81.50g |
| |
protein: 111.00g |
| |
carbs: 257.89g |
|
-
|
-
|
| Tue 10th: |
500 *
|
19%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 65.65g |
|
-
|
-
|
| Mon 9th: |
1759 *
|
65%
|
fat: 81.70g |
| |
protein: 102.40g |
| |
carbs: 185.60g |
|
-
|
-
|
| Sun 8th: |
1880 *
|
70%
|
fat: 50.60g |
| |
protein: 75.20g |
| |
carbs: 283.34g |
|
-
|
-
|
| Sat 7th: |
2182 *
|
81%
|
fat: 101.85g |
| |
protein: 94.21g |
| |
carbs: 229.19g |
|
-
|
-
|
| Fri 6th: |
1450 *
|
54%
|
fat: 46.90g |
| |
protein: 57.80g |
| |
carbs: 199.70g |
|
-
|
-
|
| Thu 5th: |
1614 *
|
60%
|
fat: 87.90g |
| |
protein: 109.35g |
| |
carbs: 90.30g |
|
-
|
-
|
| Wed 4th: |
1930 *
|
71%
|
fat: 55.78g |
| |
protein: 78.22g |
| |
carbs: 279.54g |
|
-
|
-
|
| Tue 3rd: |
1970 *
|
73%
|
fat: 85.00g |
| |
protein: 90.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Mon 2nd: |
2020 *
|
75%
|
fat: 83.00g |
| |
protein: 99.00g |
| |
carbs: 216.00g |
|
-
|
-
|
