sonja pawlowski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 11th: 215 * 13%
fat: 1.70g
|
protein: 6.00g
|
carbs: 44.07g
- -
Fri 10th: 1705 * 100%
fat: 43.53g
|
protein: 64.41g
|
carbs: 263.48g
- -
Thu 9th: 260 * 15%
fat: 8.00g
|
protein: 6.30g
|
carbs: 39.05g
- -
Wed 8th: 2035 * 120%
fat: 78.97g
|
protein: 79.47g
|
carbs: 255.73g
- -
Tue 7th: 680 * 40%
fat: 11.25g
|
protein: 29.79g
|
carbs: 112.85g
- -
Mon 6th: 1570 * 92%
fat: 51.31g
|
protein: 54.76g
|
carbs: 221.25g
- -
Sun 5th: 1584 * 93%
fat: 36.63g
|
protein: 51.79g
|
carbs: 260.21g
- -
Sat 4th: 1812 * 107%
fat: 45.33g
|
protein: 75.45g
|
carbs: 275.33g
- -
Fri 3rd: 1539 * 91%
fat: 38.25g
|
protein: 54.79g
|
carbs: 242.86g
- -
Thu 2nd: 1471 * 87%
fat: 28.08g
|
protein: 64.76g
|
carbs: 229.21g
- -
April 2024
Tue 30th: 1576 * 93%
fat: 25.99g
|
protein: 41.69g
|
carbs: 287.30g
- -
Mon 29th: 1521 * 89%
fat: 33.02g
|
protein: 56.99g
|
carbs: 247.37g
- -
Sun 28th: 1561 * 92%
fat: 48.21g
|
protein: 95.33g
|
carbs: 180.07g
- -
Sat 27th: 1986 * 117%
fat: 68.30g
|
protein: 64.52g
|
carbs: 272.73g
- -
Fri 26th: 1872 * 110%
fat: 73.57g
|
protein: 72.27g
|
carbs: 224.99g
- -
Thu 25th: 1748 * 103%
fat: 62.05g
|
protein: 70.23g
|
carbs: 225.53g
- -
Wed 24th: 2173 * 128%
fat: 84.96g
|
protein: 67.83g
|
carbs: 283.05g
- -
Tue 23rd: 765 * 45%
fat: 17.77g
|
protein: 31.51g
|
carbs: 119.50g
- -
Mon 22nd: 1627 * 96%
fat: 29.62g
|
protein: 83.14g
|
carbs: 253.48g
- -
Sun 21st: 1701 * 100%
fat: 36.15g
|
protein: 70.77g
|
carbs: 276.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.