| February 2017 |
| Sat 25th: |
2313 *
|
105%
|
fat: 152.68g |
| |
protein: 112.12g |
| |
carbs: 83.69g |
|
2345*
|
 32
|
| September 2016 |
| Mon 5th: |
658 *
|
30%
|
fat: 42.36g |
| |
protein: 57.63g |
| |
carbs: 10.64g |
|
-
|
-
|
| Sat 3rd: |
159 *
|
7%
|
fat: 15.07g |
| |
protein: 1.50g |
| |
carbs: 6.85g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
552 *
|
25%
|
fat: 41.74g |
| |
protein: 34.16g |
| |
carbs: 6.73g |
|
2452*
|
1900
|
| Fri 26th: |
378 *
|
17%
|
fat: 23.18g |
| |
protein: 31.33g |
| |
carbs: 5.94g |
|
-
|
-
|
| Thu 25th: |
1330 *
|
60%
|
fat: 77.69g |
| |
protein: 115.69g |
| |
carbs: 37.46g |
|
-
|
-
|
| Wed 24th: |
2460 *
|
112%
|
fat: 176.87g |
| |
protein: 185.65g |
| |
carbs: 33.88g |
|
-
|
-
|
| Tue 23rd: |
218 *
|
10%
|
fat: 14.18g |
| |
protein: 16.33g |
| |
carbs: 3.94g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
860 *
|
39%
|
fat: 58.54g |
| |
protein: 68.19g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 27th: |
335 *
|
15%
|
fat: 29.03g |
| |
protein: 14.48g |
| |
carbs: 3.71g |
|
-
|
-
|
| Tue 26th: |
3359 *
|
153%
|
fat: 208.57g |
| |
protein: 244.91g |
| |
carbs: 58.28g |
|
-
|
-
|
| Mon 25th: |
1020 *
|
46%
|
fat: 55.47g |
| |
protein: 78.06g |
| |
carbs: 30.48g |
|
-
|
-
|
| Sun 24th: |
972 *
|
44%
|
fat: 61.73g |
| |
protein: 92.09g |
| |
carbs: 6.55g |
|
-
|
-
|
| Sat 23rd: |
2816 *
|
128%
|
fat: 104.59g |
| |
protein: 106.96g |
| |
carbs: 241.42g |
|
-
|
-
|
| Fri 22nd: |
1288 *
|
59%
|
fat: 71.85g |
| |
protein: 94.21g |
| |
carbs: 34.97g |
|
-
|
-
|
| Thu 21st: |
3310 *
|
150%
|
fat: 211.77g |
| |
protein: 248.51g |
| |
carbs: 63.59g |
|
-
|
-
|
| Wed 20th: |
2399 *
|
109%
|
fat: 150.38g |
| |
protein: 192.38g |
| |
carbs: 28.36g |
|
-
|
-
|
| Tue 19th: |
1581
|
72%
|
fat: 98.37g |
| |
protein: 70.54g |
| |
carbs: 38.34g |
|
-
|
-
|
| Mon 18th: |
1575 *
|
72%
|
fat: 101.76g |
| |
protein: 82.45g |
| |
carbs: 34.07g |
|
-
|
-
|
| Sun 17th: |
1918
|
87%
|
fat: 123.76g |
| |
protein: 88.67g |
| |
carbs: 67.94g |
|
-
|
-
|
