sadforlife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 418 17%
fat: 20.80g
|
protein: 5.00g
|
carbs: 50.80g
- -
Thu 21st: 247 10%
fat: 5.50g
|
protein: 10.20g
|
carbs: 37.60g
- -
Wed 20th: 449 * 18%
fat: 15.80g
|
protein: 12.80g
|
carbs: 60.00g
- -
Tue 19th: 1017 * 41%
fat: 46.12g
|
protein: 39.13g
|
carbs: 110.26g
1825*  808
Mon 18th: 2220 89%
fat: 119.47g
|
protein: 51.40g
|
carbs: 239.12g
2083  137
Sun 17th: 766 31%
fat: 28.35g
|
protein: 54.97g
|
carbs: 65.20g
- -
Sat 16th: - - 1870 -

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