cp1975's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 368 * 23%
fat: 21.70g
|
protein: 23.64g
|
carbs: 18.77g
- -
May 2015
Sat 30th: 372 * 23%
fat: 7.28g
|
protein: 11.17g
|
carbs: 72.13g
2187*  1815
April 2015
Mon 27th: 447 * 28%
fat: 14.78g
|
protein: 11.17g
|
carbs: 73.13g
- -
March 2015
Thu 19th: 323 * 20%
fat: 23.70g
|
protein: 20.64g
|
carbs: 8.77g
- -
Wed 18th: 323 * 20%
fat: 23.70g
|
protein: 20.64g
|
carbs: 8.77g
- -
Tue 17th: 1035 * 65%
fat: 59.87g
|
protein: 41.35g
|
carbs: 81.85g
- -
Fri 13th: 706 * 44%
fat: 30.96g
|
protein: 35.70g
|
carbs: 80.53g
- -
Thu 12th: 1661 * 104%
fat: 74.25g
|
protein: 85.71g
|
carbs: 135.74g
- -
January 2015
Thu 1st: 678 * 38%
fat: 36.53g
|
protein: 41.37g
|
carbs: 51.35g
- -
November 2014
Sat 29th: 374 * 21%
fat: 22.96g
|
protein: 22.70g
|
carbs: 19.78g
- -
Sun 23rd: 2291 * 127%
fat: 52.24g
|
protein: 107.92g
|
carbs: 331.66g
2050*  241
Sat 22nd: 2466 * 137%
fat: 112.59g
|
protein: 111.21g
|
carbs: 226.59g
2117*  349
Sun 16th: 710 * 47%
fat: 39.48g
|
protein: 25.90g
|
carbs: 66.72g
- -
September 2014
Sun 7th: 567 * 38%
fat: 17.87g
|
protein: 16.72g
|
carbs: 89.68g
1938*  1371
July 2014
Wed 30th: 2169 * 145%
fat: 99.77g
|
protein: 68.35g
|
carbs: 257.08g
2337*  168
Fri 11th: - - 2026* -
Tue 8th: - - 2016* -
June 2014
Sun 22nd: 340 * 23%
fat: 3.62g
|
protein: 14.47g
|
carbs: 69.68g
- -
July 2013
Tue 9th: 306 * 20%
fat: 22.76g
|
protein: 8.56g
|
carbs: 21.05g
- -
Thu 4th: 608 * 41%
fat: 26.28g
|
protein: 4.18g
|
carbs: 93.01g
2146*  1538
Wed 3rd: 1791 * 119%
fat: 86.75g
|
protein: 75.67g
|
carbs: 118.95g
2084*  293
June 2013
Fri 28th: 528 * 35%
fat: 35.41g
|
protein: 19.99g
|
carbs: 36.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.