| August 2016 |
| Tue 30th: |
1747 *
|
92%
|
fat: 94.92g |
| |
protein: 126.79g |
| |
carbs: 98.79g |
|
-
|
-
|
| Mon 29th: |
1197 *
|
63%
|
fat: 39.47g |
| |
protein: 135.89g |
| |
carbs: 93.76g |
|
-
|
-
|
| Sun 28th: |
360 *
|
19%
|
fat: 13.00g |
| |
protein: 39.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 27th: |
1553 *
|
82%
|
fat: 80.57g |
| |
protein: 132.35g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 26th: |
465 *
|
24%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 25th: |
1566 *
|
82%
|
fat: 75.91g |
| |
protein: 151.68g |
| |
carbs: 118.38g |
|
-
|
-
|
| Wed 24th: |
1417 *
|
75%
|
fat: 51.91g |
| |
protein: 167.77g |
| |
carbs: 80.02g |
|
-
|
-
|
| Tue 23rd: |
1554 *
|
82%
|
fat: 61.13g |
| |
protein: 142.71g |
| |
carbs: 89.50g |
|
-
|
-
|
| Mon 22nd: |
1145 *
|
60%
|
fat: 49.29g |
| |
protein: 130.62g |
| |
carbs: 45.01g |
|
-
|
-
|
| Sun 21st: |
1910 *
|
101%
|
fat: 77.12g |
| |
protein: 159.59g |
| |
carbs: 141.53g |
|
-
|
-
|
| Sat 20th: |
1423 *
|
75%
|
fat: 55.36g |
| |
protein: 132.12g |
| |
carbs: 97.29g |
|
-
|
-
|
| Fri 19th: |
1952 *
|
103%
|
fat: 41.44g |
| |
protein: 165.24g |
| |
carbs: 142.08g |
|
-
|
-
|
| Thu 18th: |
1279 *
|
67%
|
fat: 29.59g |
| |
protein: 112.52g |
| |
carbs: 87.95g |
|
-
|
-
|
| Wed 17th: |
1567 *
|
82%
|
fat: 47.40g |
| |
protein: 138.73g |
| |
carbs: 112.32g |
|
-
|
-
|
| Tue 16th: |
1613 *
|
85%
|
fat: 52.47g |
| |
protein: 141.61g |
| |
carbs: 149.95g |
|
-
|
-
|
| Mon 15th: |
1445 *
|
76%
|
fat: 60.82g |
| |
protein: 135.40g |
| |
carbs: 89.62g |
|
-
|
-
|
| Sun 14th: |
1191 *
|
63%
|
fat: 44.55g |
| |
protein: 128.27g |
| |
carbs: 66.29g |
|
-
|
-
|
| Sat 13th: |
2147 *
|
113%
|
fat: 71.57g |
| |
protein: 128.20g |
| |
carbs: 103.80g |
|
-
|
-
|
| Fri 12th: |
1810 *
|
95%
|
fat: 99.54g |
| |
protein: 121.19g |
| |
carbs: 108.34g |
|
-
|
-
|
| Thu 11th: |
1840 *
|
97%
|
fat: 85.23g |
| |
protein: 165.09g |
| |
carbs: 122.65g |
|
-
|
-
|
