| January 2024 |
| Mon 22nd: |
706 *
|
47%
|
fat: 29.20g |
| |
protein: 20.63g |
| |
carbs: 92.66g |
|
-
|
-
|
| Fri 19th: |
1180 *
|
79%
|
fat: 46.04g |
| |
protein: 72.91g |
| |
carbs: 117.81g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
1267 *
|
84%
|
fat: 42.82g |
| |
protein: 73.53g |
| |
carbs: 144.64g |
|
-
|
-
|
| Tue 19th: |
1380 *
|
92%
|
fat: 51.92g |
| |
protein: 71.21g |
| |
carbs: 154.77g |
|
-
|
-
|
| Mon 18th: |
1197 *
|
80%
|
fat: 52.79g |
| |
protein: 66.34g |
| |
carbs: 114.62g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
166 *
|
8%
|
fat: 11.84g |
| |
protein: 1.58g |
| |
carbs: 14.99g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
431 *
|
22%
|
fat: 11.49g |
| |
protein: 25.47g |
| |
carbs: 56.34g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
837 *
|
42%
|
fat: 50.51g |
| |
protein: 31.37g |
| |
carbs: 63.24g |
|
-
|
-
|
| Sat 19th: |
713 *
|
36%
|
fat: 47.76g |
| |
protein: 34.58g |
| |
carbs: 37.53g |
|
-
|
-
|
| Fri 18th: |
596 *
|
30%
|
fat: 42.94g |
| |
protein: 22.49g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 16th: |
1247 *
|
62%
|
fat: 81.53g |
| |
protein: 58.02g |
| |
carbs: 68.49g |
|
-
|
-
|
| Mon 14th: |
885 *
|
44%
|
fat: 55.66g |
| |
protein: 32.29g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sun 13th: |
421 *
|
21%
|
fat: 14.25g |
| |
protein: 8.46g |
| |
carbs: 68.89g |
|
-
|
-
|
| Sat 12th: |
1899 *
|
95%
|
fat: 98.84g |
| |
protein: 122.27g |
| |
carbs: 121.17g |
|
2445*
|
 546
|
| Fri 11th: |
1936 *
|
97%
|
fat: 87.74g |
| |
protein: 104.73g |
| |
carbs: 187.37g |
|
-
|
-
|
| Fri 4th: |
703 *
|
35%
|
fat: 33.84g |
| |
protein: 28.49g |
| |
carbs: 73.21g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
265 *
|
13%
|
fat: 10.39g |
| |
protein: 8.06g |
| |
carbs: 37.37g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 19th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 12th: |
1489 *
|
74%
|
fat: 67.51g |
| |
protein: 84.16g |
| |
carbs: 128.40g |
|
-
|
-
|
