| July 2019 |
| Sun 28th: |
1015
|
60%
|
fat: 36.61g |
| |
protein: 52.25g |
| |
carbs: 115.55g |
|
2306*
|
 1291
|
| Sat 27th: |
1844 *
|
108%
|
fat: 97.73g |
| |
protein: 54.45g |
| |
carbs: 192.72g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
1736 *
|
102%
|
fat: 88.99g |
| |
protein: 84.84g |
| |
carbs: 151.18g |
|
-
|
-
|
| Fri 8th: |
1132 *
|
67%
|
fat: 50.60g |
| |
protein: 38.69g |
| |
carbs: 135.31g |
|
-
|
-
|
| Thu 7th: |
1347 *
|
79%
|
fat: 59.18g |
| |
protein: 61.84g |
| |
carbs: 139.64g |
|
-
|
-
|
| Wed 6th: |
1328 *
|
78%
|
fat: 60.79g |
| |
protein: 34.15g |
| |
carbs: 166.38g |
|
-
|
-
|
| Tue 5th: |
1663 *
|
98%
|
fat: 72.06g |
| |
protein: 39.69g |
| |
carbs: 214.22g |
|
-
|
-
|
| Mon 4th: |
1574 *
|
93%
|
fat: 86.46g |
| |
protein: 40.84g |
| |
carbs: 164.17g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
443 *
|
26%
|
fat: 20.68g |
| |
protein: 23.06g |
| |
carbs: 42.42g |
|
-
|
-
|
| Wed 27th: |
1397 *
|
82%
|
fat: 84.50g |
| |
protein: 48.34g |
| |
carbs: 119.28g |
|
-
|
-
|
| Tue 26th: |
1725 *
|
101%
|
fat: 92.51g |
| |
protein: 81.42g |
| |
carbs: 142.71g |
|
-
|
-
|
| Mon 25th: |
1331
|
78%
|
fat: 63.48g |
| |
protein: 52.08g |
| |
carbs: 127.18g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
572 *
|
23%
|
fat: 35.31g |
| |
protein: 26.55g |
| |
carbs: 44.92g |
|
-
|
-
|
| Tue 12th: |
1306 *
|
52%
|
fat: 64.84g |
| |
protein: 59.95g |
| |
carbs: 133.38g |
|
-
|
-
|
| May 2017 |
| Sat 13th: |
254 *
|
15%
|
fat: 3.67g |
| |
protein: 5.90g |
| |
carbs: 47.02g |
|
-
|
-
|
| Fri 12th: |
614 *
|
36%
|
fat: 27.95g |
| |
protein: 26.39g |
| |
carbs: 61.88g |
|
-
|
-
|
| Thu 11th: |
1166 *
|
69%
|
fat: 48.84g |
| |
protein: 48.46g |
| |
carbs: 135.90g |
|
-
|
-
|
| Wed 10th: |
1355 *
|
80%
|
fat: 63.65g |
| |
protein: 61.23g |
| |
carbs: 111.19g |
|
-
|
-
|
| Tue 9th: |
1299 *
|
76%
|
fat: 76.51g |
| |
protein: 91.63g |
| |
carbs: 54.33g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
788
|
46%
|
fat: 34.48g |
| |
protein: 28.45g |
| |
carbs: 75.05g |
|
-
|
-
|
