#deDanibolinhaaDaniBolina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Wed 29th: 585 * 24%
fat: 20.32g
|
protein: 13.44g
|
carbs: 86.44g
2755  2170
Mon 27th: 1305 * 54%
fat: 53.47g
|
protein: 103.89g
|
carbs: 98.52g
- -
December 2017
Mon 18th: 1165 * 49%
fat: 38.20g
|
protein: 37.02g
|
carbs: 169.42g
- -
April 2017
Thu 13th: 58 * 2%
fat: 0.21g
|
protein: 0.71g
|
carbs: 14.85g
- -
Tue 11th: 1242 * 52%
fat: 33.93g
|
protein: 55.47g
|
carbs: 180.05g
2932*  1690
Mon 10th: 1879 78%
fat: 63.13g
|
protein: 85.07g
|
carbs: 242.86g
2508*  629
January 2017
Mon 23rd: 532 22%
fat: 11.06g
|
protein: 11.58g
|
carbs: 95.82g
- -
December 2016
Mon 5th: 95 4%
fat: 3.40g
|
protein: 2.30g
|
carbs: 13.00g
3543*  3448
November 2016
Wed 9th: 220 13%
fat: 3.83g
|
protein: 4.82g
|
carbs: 44.69g
2554*  2334
September 2016
Thu 8th: 509 * 27%
fat: 21.03g
|
protein: 7.96g
|
carbs: 72.18g
- -
August 2016
Thu 25th: 489 * 26%
fat: 16.03g
|
protein: 12.36g
|
carbs: 74.18g
- -
Wed 24th: 689 * 36%
fat: 29.05g
|
protein: 22.21g
|
carbs: 86.87g
- -
Wed 3rd: 530 * 28%
fat: 20.83g
|
protein: 8.96g
|
carbs: 77.58g
- -
July 2016
Wed 27th: 665 * 35%
fat: 11.58g
|
protein: 39.19g
|
carbs: 97.98g
2554*  1889
Tue 26th: 1700 * 89%
fat: 31.57g
|
protein: 117.16g
|
carbs: 228.81g
2554*  854
Mon 25th: 926 * 49%
fat: 28.63g
|
protein: 55.63g
|
carbs: 111.00g
- -
Thu 21st: 775 * 41%
fat: 35.19g
|
protein: 33.14g
|
carbs: 81.50g
2453*  1678
Tue 5th: 303 * 16%
fat: 6.05g
|
protein: 38.73g
|
carbs: 26.79g
2403*  2100
Mon 4th: 1095 * 58%
fat: 50.77g
|
protein: 40.48g
|
carbs: 121.29g
2403*  1308
June 2016
Thu 30th: 37 * 2%
fat: 0.22g
|
protein: 0.57g
|
carbs: 9.34g
2015*  1978

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.