| January 2019 |
| Thu 3rd: |
1753 *
|
53%
|
fat: 103.67g |
| |
protein: 102.62g |
| |
carbs: 112.78g |
|
-
|
-
|
| Wed 2nd: |
2312 *
|
70%
|
fat: 114.68g |
| |
protein: 144.64g |
| |
carbs: 185.51g |
|
-
|
-
|
| Tue 1st: |
1506 *
|
46%
|
fat: 84.66g |
| |
protein: 91.58g |
| |
carbs: 97.97g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
1780 *
|
54%
|
fat: 106.47g |
| |
protein: 112.52g |
| |
carbs: 111.10g |
|
-
|
-
|
| Sun 4th: |
2890 *
|
88%
|
fat: 166.01g |
| |
protein: 94.85g |
| |
carbs: 220.59g |
|
-
|
-
|
| Thu 1st: |
3344 *
|
101%
|
fat: 170.76g |
| |
protein: 149.13g |
| |
carbs: 320.35g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
3398 *
|
103%
|
fat: 179.96g |
| |
protein: 175.23g |
| |
carbs: 295.40g |
|
-
|
-
|
| Tue 30th: |
2903 *
|
88%
|
fat: 131.65g |
| |
protein: 175.43g |
| |
carbs: 240.90g |
|
-
|
-
|
| Mon 29th: |
2689 *
|
81%
|
fat: 121.86g |
| |
protein: 153.51g |
| |
carbs: 178.20g |
|
-
|
-
|
| Sun 28th: |
2817 *
|
85%
|
fat: 157.70g |
| |
protein: 127.70g |
| |
carbs: 183.64g |
|
-
|
-
|
| Sat 27th: |
1525 *
|
46%
|
fat: 88.72g |
| |
protein: 57.02g |
| |
carbs: 135.60g |
|
-
|
-
|
| Fri 26th: |
2752 *
|
83%
|
fat: 154.41g |
| |
protein: 141.43g |
| |
carbs: 223.17g |
|
-
|
-
|
| Thu 25th: |
3474 *
|
105%
|
fat: 167.36g |
| |
protein: 161.40g |
| |
carbs: 373.33g |
|
-
|
-
|
| Wed 24th: |
2797 *
|
85%
|
fat: 175.30g |
| |
protein: 174.66g |
| |
carbs: 148.94g |
|
-
|
-
|
| Tue 23rd: |
2762 *
|
84%
|
fat: 116.08g |
| |
protein: 219.19g |
| |
carbs: 189.54g |
|
-
|
-
|
| Mon 22nd: |
2645 *
|
80%
|
fat: 129.58g |
| |
protein: 210.12g |
| |
carbs: 171.42g |
|
-
|
-
|
| Sun 21st: |
1723 *
|
52%
|
fat: 101.86g |
| |
protein: 91.38g |
| |
carbs: 124.49g |
|
-
|
-
|
| Sat 20th: |
2934 *
|
89%
|
fat: 123.47g |
| |
protein: 159.04g |
| |
carbs: 189.44g |
|
-
|
-
|
| Fri 19th: |
3157 *
|
96%
|
fat: 119.11g |
| |
protein: 157.59g |
| |
carbs: 303.13g |
|
-
|
-
|
| Thu 18th: |
2533 *
|
77%
|
fat: 133.52g |
| |
protein: 183.58g |
| |
carbs: 135.00g |
|
-
|
-
|
