| September 2016 |
| Thu 8th: |
265 *
|
13%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 6th: |
189 *
|
9%
|
fat: 6.01g |
| |
protein: 11.19g |
| |
carbs: 22.67g |
|
-
|
-
|
| Fri 2nd: |
1167 *
|
56%
|
fat: 64.71g |
| |
protein: 37.76g |
| |
carbs: 112.99g |
|
2197*
|
 1030
|
| Thu 1st: |
1075 *
|
51%
|
fat: 45.98g |
| |
protein: 40.78g |
| |
carbs: 127.15g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2193 *
|
104%
|
fat: 91.13g |
| |
protein: 84.38g |
| |
carbs: 247.44g |
|
1911*
|
 282
|
| July 2016 |
| Sat 30th: |
809 *
|
39%
|
fat: 31.79g |
| |
protein: 43.23g |
| |
carbs: 85.77g |
|
-
|
-
|
| Thu 14th: |
1209 *
|
58%
|
fat: 34.19g |
| |
protein: 27.23g |
| |
carbs: 192.72g |
|
2119*
|
910
|
| June 2016 |
| Mon 20th: |
771 *
|
37%
|
fat: 19.36g |
| |
protein: 17.87g |
| |
carbs: 130.30g |
|
1805*
|
1034
|
| Fri 10th: |
1067 *
|
51%
|
fat: 27.71g |
| |
protein: 44.38g |
| |
carbs: 156.50g |
|
2119*
|
1052
|
| Thu 9th: |
1039 *
|
49%
|
fat: 30.85g |
| |
protein: 32.58g |
| |
carbs: 156.22g |
|
2004*
|
965
|
| Wed 8th: |
1632 *
|
78%
|
fat: 52.14g |
| |
protein: 95.43g |
| |
carbs: 190.42g |
|
2250*
|
618
|
| Tue 7th: |
1587 *
|
76%
|
fat: 44.96g |
| |
protein: 70.63g |
| |
carbs: 218.64g |
|
2400*
|
813
|
