| February 2020 |
| Wed 19th: |
624 *
|
52%
|
fat: 28.70g |
| |
protein: 28.06g |
| |
carbs: 62.89g |
|
-
|
-
|
| Tue 18th: |
602 *
|
50%
|
fat: 23.65g |
| |
protein: 17.71g |
| |
carbs: 79.14g |
|
1715*
|
 1113
|
| Mon 17th: |
321 *
|
27%
|
fat: 15.55g |
| |
protein: 25.34g |
| |
carbs: 21.51g |
|
2033*
|
1712
|
| Sun 16th: |
1249 *
|
104%
|
fat: 45.82g |
| |
protein: 126.44g |
| |
carbs: 85.42g |
|
-
|
-
|
| Sat 15th: |
748 *
|
62%
|
fat: 48.09g |
| |
protein: 56.08g |
| |
carbs: 26.72g |
|
-
|
-
|
| Fri 14th: |
450 *
|
38%
|
fat: 26.17g |
| |
protein: 23.73g |
| |
carbs: 30.20g |
|
2044*
|
1594
|
| Thu 13th: |
377 *
|
31%
|
fat: 25.09g |
| |
protein: 24.45g |
| |
carbs: 12.75g |
|
-
|
-
|
| Wed 12th: |
573 *
|
48%
|
fat: 34.40g |
| |
protein: 39.81g |
| |
carbs: 26.67g |
|
1733*
|
1160
|
| Tue 11th: |
624 *
|
52%
|
fat: 29.30g |
| |
protein: 68.80g |
| |
carbs: 18.44g |
|
1709*
|
1085
|
| Mon 10th: |
523 *
|
44%
|
fat: 43.76g |
| |
protein: 22.27g |
| |
carbs: 11.20g |
|
-
|
-
|
| Sun 9th: |
856 *
|
71%
|
fat: 68.62g |
| |
protein: 45.39g |
| |
carbs: 12.45g |
|
-
|
-
|
| Sat 8th: |
533 *
|
44%
|
fat: 39.54g |
| |
protein: 36.69g |
| |
carbs: 6.03g |
|
-
|
-
|
| Fri 7th: |
859 *
|
72%
|
fat: 70.89g |
| |
protein: 41.68g |
| |
carbs: 16.27g |
|
1816*
|
957
|
| Thu 6th: |
1108
|
92%
|
fat: 89.74g |
| |
protein: 55.43g |
| |
carbs: 22.43g |
|
1790*
|
682
|
| Wed 5th: |
809 *
|
81%
|
fat: 62.94g |
| |
protein: 42.91g |
| |
carbs: 18.37g |
|
1750*
|
941
|
| Sat 1st: |
152 *
|
15%
|
fat: 6.61g |
| |
protein: 10.38g |
| |
carbs: 7.39g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
161 *
|
16%
|
fat: 4.05g |
| |
protein: 28.76g |
| |
carbs: 0.44g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
91 *
|
9%
|
fat: 4.59g |
| |
protein: 4.20g |
| |
carbs: 8.13g |
|
-
|
-
|
| Tue 18th: |
585 *
|
58%
|
fat: 40.18g |
| |
protein: 36.97g |
| |
carbs: 18.06g |
|
-
|
-
|
| Mon 17th: |
1436 *
|
144%
|
fat: 98.43g |
| |
protein: 103.86g |
| |
carbs: 28.38g |
|
-
|
-
|
