| March 2010 |
| Sun 21st: |
130 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 10th: |
289 *
|
18%
|
fat: 6.45g |
| |
protein: 13.90g |
| |
carbs: 53.42g |
|
-
|
-
|
| Mon 8th: |
534 *
|
33%
|
fat: 16.49g |
| |
protein: 45.58g |
| |
carbs: 60.52g |
|
-
|
-
|
| Sun 7th: |
749 *
|
47%
|
fat: 11.45g |
| |
protein: 46.90g |
| |
carbs: 123.42g |
|
2740*
|
 1991
|
| Sat 6th: |
569 *
|
36%
|
fat: 9.95g |
| |
protein: 20.90g |
| |
carbs: 119.42g |
|
-
|
-
|
| Fri 5th: |
1184 *
|
74%
|
fat: 34.16g |
| |
protein: 67.05g |
| |
carbs: 186.45g |
|
-
|
-
|
| Thu 4th: |
678 *
|
42%
|
fat: 20.86g |
| |
protein: 49.43g |
| |
carbs: 83.68g |
|
-
|
-
|
| Wed 3rd: |
1121 *
|
70%
|
fat: 24.19g |
| |
protein: 30.33g |
| |
carbs: 215.42g |
|
-
|
-
|
| Tue 2nd: |
1183 *
|
74%
|
fat: 20.46g |
| |
protein: 66.79g |
| |
carbs: 199.69g |
|
3057*
|
1874
|
| Mon 1st: |
1197 *
|
75%
|
fat: 42.90g |
| |
protein: 57.62g |
| |
carbs: 170.42g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
240 *
|
15%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 27th: |
737 *
|
46%
|
fat: 25.23g |
| |
protein: 29.22g |
| |
carbs: 128.99g |
|
3538
|
2801
|
