| May 2018 |
| Sat 12th: |
316 *
|
16%
|
fat: 3.18g |
| |
protein: 13.20g |
| |
carbs: 61.61g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
728 *
|
43%
|
fat: 30.19g |
| |
protein: 24.68g |
| |
carbs: 96.94g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
288 *
|
17%
|
fat: 3.73g |
| |
protein: 11.25g |
| |
carbs: 55.55g |
|
-
|
-
|
| Fri 2nd: |
342 *
|
20%
|
fat: 2.01g |
| |
protein: 10.61g |
| |
carbs: 76.11g |
|
-
|
-
|
| Thu 1st: |
751 *
|
44%
|
fat: 15.72g |
| |
protein: 29.85g |
| |
carbs: 129.00g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1234 *
|
73%
|
fat: 30.14g |
| |
protein: 35.94g |
| |
carbs: 199.52g |
|
-
|
-
|
| Wed 24th: |
1142 *
|
67%
|
fat: 30.83g |
| |
protein: 64.43g |
| |
carbs: 160.44g |
|
-
|
-
|
| Mon 22nd: |
258 *
|
15%
|
fat: 2.24g |
| |
protein: 9.00g |
| |
carbs: 52.29g |
|
-
|
-
|
| Sat 20th: |
262 *
|
15%
|
fat: 0.74g |
| |
protein: 12.36g |
| |
carbs: 52.87g |
|
-
|
-
|
| Fri 19th: |
1125 *
|
66%
|
fat: 16.45g |
| |
protein: 39.60g |
| |
carbs: 219.89g |
|
-
|
-
|
| Thu 18th: |
672 *
|
40%
|
fat: 16.03g |
| |
protein: 26.12g |
| |
carbs: 111.85g |
|
-
|
-
|
| Wed 17th: |
232 *
|
14%
|
fat: 1.93g |
| |
protein: 10.28g |
| |
carbs: 45.40g |
|
-
|
-
|
| Mon 15th: |
239 *
|
14%
|
fat: 0.68g |
| |
protein: 9.58g |
| |
carbs: 50.25g |
|
-
|
-
|
| Sun 14th: |
276 *
|
16%
|
fat: 3.11g |
| |
protein: 12.11g |
| |
carbs: 55.14g |
|
-
|
-
|
| Wed 10th: |
584 *
|
34%
|
fat: 4.45g |
| |
protein: 16.72g |
| |
carbs: 123.45g |
|
-
|
-
|
| Tue 9th: |
259 *
|
15%
|
fat: 1.87g |
| |
protein: 10.58g |
| |
carbs: 51.32g |
|
-
|
-
|
| Sun 7th: |
509 *
|
30%
|
fat: 5.28g |
| |
protein: 24.02g |
| |
carbs: 99.10g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
305 *
|
18%
|
fat: 2.49g |
| |
protein: 11.37g |
| |
carbs: 61.11g |
|
-
|
-
|
| Fri 15th: |
599 *
|
35%
|
fat: 3.44g |
| |
protein: 25.28g |
| |
carbs: 119.33g |
|
-
|
-
|
| Wed 13th: |
230 *
|
14%
|
fat: 1.92g |
| |
protein: 10.27g |
| |
carbs: 44.71g |
|
-
|
-
|
