| July 2021 |
| Fri 30th: |
862 *
|
29%
|
fat: 43.03g |
| |
protein: 76.31g |
| |
carbs: 35.29g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
380 *
|
13%
|
fat: 22.37g |
| |
protein: 28.02g |
| |
carbs: 20.26g |
|
-
|
-
|
| Mon 17th: |
686 *
|
23%
|
fat: 32.34g |
| |
protein: 45.22g |
| |
carbs: 55.38g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
675 *
|
22%
|
fat: 37.75g |
| |
protein: 66.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 21st: |
677 *
|
23%
|
fat: 39.82g |
| |
protein: 52.43g |
| |
carbs: 24.67g |
|
-
|
-
|
| Mon 20th: |
525 *
|
18%
|
fat: 35.25g |
| |
protein: 36.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 17th: |
1026 *
|
34%
|
fat: 62.00g |
| |
protein: 55.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 16th: |
853 *
|
28%
|
fat: 48.21g |
| |
protein: 85.64g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 14th: |
638 *
|
21%
|
fat: 25.10g |
| |
protein: 81.62g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 13th: |
777 *
|
26%
|
fat: 40.36g |
| |
protein: 76.29g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 10th: |
750 *
|
25%
|
fat: 39.00g |
| |
protein: 81.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 9th: |
741 *
|
25%
|
fat: 41.45g |
| |
protein: 70.74g |
| |
carbs: 23.75g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
260 *
|
9%
|
fat: 10.00g |
| |
protein: 27.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 26th: |
130 *
|
4%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 25th: |
708 *
|
24%
|
fat: 37.58g |
| |
protein: 55.82g |
| |
carbs: 33.22g |
|
-
|
-
|
| Wed 24th: |
570 *
|
19%
|
fat: 21.52g |
| |
protein: 73.98g |
| |
carbs: 20.73g |
|
-
|
-
|
| Tue 23rd: |
489 *
|
16%
|
fat: 25.19g |
| |
protein: 38.24g |
| |
carbs: 31.58g |
|
-
|
-
|
| Tue 2nd: |
118 *
|
4%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 1st: |
484 *
|
16%
|
fat: 11.10g |
| |
protein: 55.88g |
| |
carbs: 40.86g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
118 *
|
4%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
