| September 2011 |
| Wed 28th: |
2843 *
|
76%
|
fat: 123.91g |
| |
protein: 202.73g |
| |
carbs: 225.24g |
|
-
|
-
|
| Tue 27th: |
3024 *
|
81%
|
fat: 150.39g |
| |
protein: 133.90g |
| |
carbs: 282.73g |
|
3814*
|
 790
|
| September 2010 |
| Fri 24th: |
1948 *
|
78%
|
fat: 83.78g |
| |
protein: 134.04g |
| |
carbs: 182.79g |
|
2826*
|
878
|
| April 2010 |
| Fri 9th: |
1528
|
61%
|
fat: 26.97g |
| |
protein: 109.87g |
| |
carbs: 206.23g |
|
3727*
|
2199
|
| March 2010 |
| Wed 24th: |
563 *
|
28%
|
fat: 14.31g |
| |
protein: 28.29g |
| |
carbs: 78.20g |
|
-
|
-
|
| Mon 15th: |
390 *
|
21%
|
fat: 18.00g |
| |
protein: 31.00g |
| |
carbs: 24.00g |
|
4111
|
3721
|
| Sun 14th: |
1295 *
|
68%
|
fat: 69.48g |
| |
protein: 55.94g |
| |
carbs: 113.37g |
|
-
|
-
|
| Fri 12th: |
1807
|
95%
|
fat: 106.86g |
| |
protein: 96.04g |
| |
carbs: 114.17g |
|
3292*
|
1485
|
| Thu 11th: |
760 *
|
40%
|
fat: 40.99g |
| |
protein: 46.34g |
| |
carbs: 50.82g |
|
3393*
|
2633
|
| Wed 10th: |
1555 *
|
82%
|
fat: 72.59g |
| |
protein: 78.43g |
| |
carbs: 151.68g |
|
2799
|
1244
|
| Tue 9th: |
1684
|
89%
|
fat: 78.85g |
| |
protein: 130.22g |
| |
carbs: 114.59g |
|
3157
|
1473
|
| Mon 8th: |
1360
|
72%
|
fat: 55.03g |
| |
protein: 132.08g |
| |
carbs: 79.63g |
|
3378*
|
2018
|
| Sun 7th: |
1902
|
100%
|
fat: 79.16g |
| |
protein: 121.42g |
| |
carbs: 182.91g |
|
2923
|
1021
|
| Sat 6th: |
513
|
27%
|
fat: 14.81g |
| |
protein: 52.06g |
| |
carbs: 41.35g |
|
4021*
|
3508
|
| Fri 5th: |
1321
|
70%
|
fat: 54.95g |
| |
protein: 54.56g |
| |
carbs: 156.18g |
|
5072
|
3751
|
| Thu 4th: |
1152
|
61%
|
fat: 34.65g |
| |
protein: 69.90g |
| |
carbs: 143.36g |
|
3934*
|
2782
|
| Wed 3rd: |
1818
|
96%
|
fat: 78.41g |
| |
protein: 70.09g |
| |
carbs: 212.93g |
|
3305*
|
1487
|
| Tue 2nd: |
1527
|
102%
|
fat: 66.11g |
| |
protein: 74.83g |
| |
carbs: 178.64g |
|
3147
|
1620
|
| Mon 1st: |
1252
|
83%
|
fat: 39.64g |
| |
protein: 74.83g |
| |
carbs: 162.49g |
|
3630
|
2378
|
| February 2010 |
| Sun 28th: |
1546
|
103%
|
fat: 77.54g |
| |
protein: 80.00g |
| |
carbs: 144.72g |
|
2922
|
1376
|
