| February 2024 |
| Tue 6th: |
453 *
|
32%
|
fat: 4.93g |
| |
protein: 7.40g |
| |
carbs: 98.25g |
|
-
|
-
|
| Mon 5th: |
870 *
|
62%
|
fat: 12.57g |
| |
protein: 29.43g |
| |
carbs: 166.33g |
|
1593*
|
 723
|
| February 2023 |
| Mon 20th: |
637 *
|
46%
|
fat: 16.45g |
| |
protein: 23.67g |
| |
carbs: 103.57g |
|
1580*
|
943
|
| March 2021 |
| Sun 21st: |
551 *
|
39%
|
fat: 31.81g |
| |
protein: 22.94g |
| |
carbs: 46.43g |
|
1540*
|
989
|
| Thu 18th: |
769 *
|
55%
|
fat: 39.63g |
| |
protein: 32.44g |
| |
carbs: 76.38g |
|
1552*
|
783
|
| February 2021 |
| Thu 25th: |
-
|
-
|
|
1511*
|
-
|
| Wed 24th: |
583 *
|
42%
|
fat: 27.23g |
| |
protein: 17.94g |
| |
carbs: 72.99g |
|
1511*
|
928
|
| Tue 23rd: |
-
|
-
|
|
1612*
|
-
|
| November 2020 |
| Mon 2nd: |
492 *
|
35%
|
fat: 22.08g |
| |
protein: 41.77g |
| |
carbs: 38.60g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
326 *
|
23%
|
fat: 16.66g |
| |
protein: 17.20g |
| |
carbs: 27.27g |
|
1540*
|
1214
|
| February 2020 |
| Wed 5th: |
-
|
-
|
|
1700*
|
-
|
| Tue 4th: |
-
|
-
|
|
1700*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1667*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1596*
|
-
|
| January 2020 |
| Tue 14th: |
324 *
|
23%
|
fat: 11.84g |
| |
protein: 14.08g |
| |
carbs: 43.01g |
|
-
|
-
|
| Mon 13th: |
1091 *
|
78%
|
fat: 35.28g |
| |
protein: 50.69g |
| |
carbs: 137.77g |
|
1582*
|
491
|
| Sun 12th: |
454 *
|
32%
|
fat: 11.86g |
| |
protein: 21.16g |
| |
carbs: 60.75g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
1612*
|
-
|
| Wed 8th: |
956 *
|
68%
|
fat: 32.46g |
| |
protein: 65.83g |
| |
carbs: 102.64g |
|
1686*
|
730
|
| Tue 7th: |
1037 *
|
74%
|
fat: 39.43g |
| |
protein: 32.74g |
| |
carbs: 139.34g |
|
1612*
|
575
|
| Mon 6th: |
1170 *
|
84%
|
fat: 47.54g |
| |
protein: 79.73g |
| |
carbs: 104.19g |
|
1686*
|
516
|
| Sun 5th: |
936 *
|
67%
|
fat: 38.90g |
| |
protein: 56.25g |
| |
carbs: 89.87g |
|
1686*
|
750
|
| Sat 4th: |
1202 *
|
86%
|
fat: 52.54g |
| |
protein: 73.76g |
| |
carbs: 108.07g |
|
-
|
-
|
| Fri 3rd: |
1120 *
|
80%
|
fat: 36.37g |
| |
protein: 48.01g |
| |
carbs: 150.56g |
|
1734*
|
614
|
| Thu 2nd: |
1011 *
|
72%
|
fat: 35.42g |
| |
protein: 51.76g |
| |
carbs: 120.51g |
|
1612*
|
601
|
