| April 2024 |
| Thu 18th: |
39 *
|
3%
|
fat: 2.30g |
| |
protein: 2.10g |
| |
carbs: 2.60g |
|
-
|
-
|
| Wed 17th: |
587 *
|
49%
|
fat: 28.19g |
| |
protein: 27.80g |
| |
carbs: 54.08g |
|
-
|
-
|
| Mon 15th: |
143 *
|
12%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
| Fri 12th: |
284 *
|
24%
|
fat: 14.09g |
| |
protein: 20.22g |
| |
carbs: 19.69g |
|
-
|
-
|
| Thu 11th: |
673 *
|
56%
|
fat: 10.42g |
| |
protein: 21.18g |
| |
carbs: 118.10g |
|
-
|
-
|
| Mon 8th: |
465 *
|
39%
|
fat: 4.45g |
| |
protein: 13.25g |
| |
carbs: 92.22g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
589 *
|
49%
|
fat: 7.57g |
| |
protein: 22.46g |
| |
carbs: 96.94g |
|
-
|
-
|
| Tue 19th: |
575 *
|
48%
|
fat: 30.92g |
| |
protein: 7.02g |
| |
carbs: 68.58g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
323 *
|
27%
|
fat: 15.63g |
| |
protein: 14.76g |
| |
carbs: 28.85g |
|
-
|
-
|
| Sun 25th: |
98 *
|
8%
|
fat: 4.40g |
| |
protein: 7.30g |
| |
carbs: 6.60g |
|
-
|
-
|
| Fri 23rd: |
522 *
|
44%
|
fat: 7.80g |
| |
protein: 16.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 21st: |
585 *
|
49%
|
fat: 26.30g |
| |
protein: 20.21g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 20th: |
606 *
|
50%
|
fat: 16.31g |
| |
protein: 25.58g |
| |
carbs: 83.52g |
|
-
|
-
|
| Mon 19th: |
963 *
|
80%
|
fat: 35.91g |
| |
protein: 31.56g |
| |
carbs: 132.06g |
|
-
|
-
|
| Thu 15th: |
595 *
|
50%
|
fat: 19.17g |
| |
protein: 22.21g |
| |
carbs: 80.44g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
246 *
|
20%
|
fat: 16.81g |
| |
protein: 16.31g |
| |
carbs: 6.76g |
|
-
|
-
|
| Mon 29th: |
120 *
|
10%
|
fat: 0.23g |
| |
protein: 5.86g |
| |
carbs: 25.56g |
|
-
|
-
|
| Tue 16th: |
445 *
|
37%
|
fat: 15.00g |
| |
protein: 8.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 13th: |
496 *
|
41%
|
fat: 29.52g |
| |
protein: 23.27g |
| |
carbs: 36.88g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
171 *
|
14%
|
fat: 11.73g |
| |
protein: 13.91g |
| |
carbs: 1.24g |
|
-
|
-
|
