| November 2017 |
| Sat 4th: |
-
|
-
|
|
1376*
|
-
|
| September 2017 |
| Tue 12th: |
652 *
|
43%
|
fat: 57.00g |
| |
protein: 27.75g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 11th: |
1018 *
|
68%
|
fat: 47.91g |
| |
protein: 86.10g |
| |
carbs: 69.17g |
|
-
|
-
|
| Fri 8th: |
829 *
|
55%
|
fat: 28.50g |
| |
protein: 83.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Thu 7th: |
1455 *
|
97%
|
fat: 97.41g |
| |
protein: 103.35g |
| |
carbs: 36.17g |
|
-
|
-
|
| Wed 6th: |
1145 *
|
76%
|
fat: 75.41g |
| |
protein: 92.35g |
| |
carbs: 35.17g |
|
-
|
-
|
| Tue 5th: |
1491 *
|
99%
|
fat: 80.21g |
| |
protein: 97.55g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sat 2nd: |
200 *
|
13%
|
fat: 9.12g |
| |
protein: 17.83g |
| |
carbs: 12.42g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
718 *
|
48%
|
fat: 31.03g |
| |
protein: 65.60g |
| |
carbs: 39.90g |
|
-
|
-
|
| Tue 10th: |
952 *
|
63%
|
fat: 31.69g |
| |
protein: 113.94g |
| |
carbs: 57.79g |
|
2561*
|
 1609
|
| Sat 7th: |
120 *
|
8%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 6th: |
1419 *
|
95%
|
fat: 61.49g |
| |
protein: 105.89g |
| |
carbs: 117.35g |
|
2400*
|
981
|
| Thu 5th: |
1036 *
|
69%
|
fat: 42.40g |
| |
protein: 108.03g |
| |
carbs: 66.71g |
|
2507*
|
1471
|
| Wed 4th: |
1263 *
|
84%
|
fat: 60.62g |
| |
protein: 110.55g |
| |
carbs: 88.50g |
|
2409*
|
1146
|
| Tue 3rd: |
1520 *
|
101%
|
fat: 74.00g |
| |
protein: 145.00g |
| |
carbs: 84.00g |
|
2570*
|
1050
|
| Mon 2nd: |
99 *
|
7%
|
fat: 5.23g |
| |
protein: 2.13g |
| |
carbs: 18.46g |
|
2086*
|
1987
|
| Sun 1st: |
94 *
|
5%
|
fat: 5.23g |
| |
protein: 2.13g |
| |
carbs: 9.46g |
|
-
|
-
|
| August 2010 |
| Sat 7th: |
851 *
|
43%
|
fat: 24.02g |
| |
protein: 43.03g |
| |
carbs: 120.58g |
|
-
|
-
|
| Fri 6th: |
1023 *
|
51%
|
fat: 25.56g |
| |
protein: 37.08g |
| |
carbs: 171.22g |
|
3498*
|
2475
|
| Thu 5th: |
2230 *
|
112%
|
fat: 60.50g |
| |
protein: 122.00g |
| |
carbs: 299.00g |
|
4187*
|
1957
|
| Wed 4th: |
2244 *
|
112%
|
fat: 76.44g |
| |
protein: 98.78g |
| |
carbs: 299.74g |
|
4240*
|
1996
|
