| September 2014 |
| Fri 12th: |
659 *
|
35%
|
fat: 43.53g |
| |
protein: 30.05g |
| |
carbs: 34.76g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
786 *
|
41%
|
fat: 21.04g |
| |
protein: 9.55g |
| |
carbs: 150.91g |
|
-
|
-
|
| Thu 7th: |
1502 *
|
79%
|
fat: 90.03g |
| |
protein: 119.97g |
| |
carbs: 72.66g |
|
-
|
-
|
| Wed 6th: |
1305 *
|
69%
|
fat: 61.10g |
| |
protein: 71.51g |
| |
carbs: 134.93g |
|
2097*
|
 792
|
| May 2014 |
| Tue 27th: |
1545 *
|
81%
|
fat: 63.83g |
| |
protein: 84.55g |
| |
carbs: 169.79g |
|
2088*
|
543
|
| Thu 22nd: |
434 *
|
23%
|
fat: 10.69g |
| |
protein: 38.84g |
| |
carbs: 51.58g |
|
-
|
-
|
| Wed 21st: |
1609 *
|
85%
|
fat: 85.29g |
| |
protein: 81.82g |
| |
carbs: 138.57g |
|
2171*
|
562
|
| Tue 20th: |
1743 *
|
92%
|
fat: 94.07g |
| |
protein: 61.05g |
| |
carbs: 179.53g |
|
2213*
|
470
|
| Wed 14th: |
1060 *
|
56%
|
fat: 37.56g |
| |
protein: 35.41g |
| |
carbs: 157.48g |
|
-
|
-
|
| Tue 13th: |
1871 *
|
98%
|
fat: 95.50g |
| |
protein: 56.02g |
| |
carbs: 214.08g |
|
2213*
|
342
|
| Thu 8th: |
1428 *
|
75%
|
fat: 76.75g |
| |
protein: 22.24g |
| |
carbs: 186.68g |
|
-
|
-
|
| Wed 7th: |
1378 *
|
73%
|
fat: 40.92g |
| |
protein: 62.29g |
| |
carbs: 213.71g |
|
2005*
|
627
|
| Tue 6th: |
1532 *
|
81%
|
fat: 40.91g |
| |
protein: 81.65g |
| |
carbs: 234.58g |
|
2296*
|
764
|
| Mon 5th: |
1353 *
|
71%
|
fat: 59.72g |
| |
protein: 88.82g |
| |
carbs: 140.71g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
1434 *
|
75%
|
fat: 50.00g |
| |
protein: 89.78g |
| |
carbs: 166.31g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
1591 *
|
84%
|
fat: 91.40g |
| |
protein: 55.03g |
| |
carbs: 144.10g |
|
2047*
|
456
|
| Tue 18th: |
1433 *
|
75%
|
fat: 47.18g |
| |
protein: 118.50g |
| |
carbs: 138.54g |
|
-
|
-
|
| Sun 9th: |
651 *
|
34%
|
fat: 19.30g |
| |
protein: 32.86g |
| |
carbs: 90.90g |
|
2233*
|
1582
|
| Wed 5th: |
1366 *
|
72%
|
fat: 43.25g |
| |
protein: 51.80g |
| |
carbs: 194.19g |
|
-
|
-
|
| Tue 4th: |
1654 *
|
87%
|
fat: 50.02g |
| |
protein: 52.33g |
| |
carbs: 252.80g |
|
2213*
|
559
|
