| April 2023 |
| Wed 26th: |
659 *
|
31%
|
fat: 32.31g |
| |
protein: 25.42g |
| |
carbs: 65.22g |
|
-
|
-
|
| Mon 24th: |
882 *
|
42%
|
fat: 26.60g |
| |
protein: 14.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 22nd: |
757 *
|
36%
|
fat: 34.68g |
| |
protein: 28.45g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 20th: |
873 *
|
42%
|
fat: 36.78g |
| |
protein: 52.17g |
| |
carbs: 83.88g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
591 *
|
28%
|
fat: 25.65g |
| |
protein: 18.53g |
| |
carbs: 71.84g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
224 *
|
11%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
1118 *
|
53%
|
fat: 45.42g |
| |
protein: 30.44g |
| |
carbs: 146.15g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
274 *
|
13%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| Tue 15th: |
552 *
|
26%
|
fat: 20.61g |
| |
protein: 26.41g |
| |
carbs: 68.66g |
|
-
|
-
|
| Mon 14th: |
513 *
|
24%
|
fat: 22.17g |
| |
protein: 35.57g |
| |
carbs: 42.01g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
689 *
|
33%
|
fat: 26.68g |
| |
protein: 60.92g |
| |
carbs: 49.24g |
|
-
|
-
|
| Sun 28th: |
888 *
|
42%
|
fat: 46.33g |
| |
protein: 45.89g |
| |
carbs: 72.88g |
|
-
|
-
|
| Wed 17th: |
763 *
|
36%
|
fat: 37.38g |
| |
protein: 55.66g |
| |
carbs: 47.27g |
|
-
|
-
|
| Tue 16th: |
197 *
|
9%
|
fat: 8.96g |
| |
protein: 10.15g |
| |
carbs: 20.11g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
327 *
|
16%
|
fat: 9.21g |
| |
protein: 32.50g |
| |
carbs: 25.95g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
905 *
|
43%
|
fat: 40.50g |
| |
protein: 79.93g |
| |
carbs: 48.98g |
|
-
|
-
|
| Sun 18th: |
685 *
|
33%
|
fat: 33.98g |
| |
protein: 34.80g |
| |
carbs: 58.98g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
650 *
|
31%
|
fat: 26.87g |
| |
protein: 36.02g |
| |
carbs: 70.43g |
|
-
|
-
|
| Wed 13th: |
502 *
|
24%
|
fat: 20.06g |
| |
protein: 22.30g |
| |
carbs: 63.79g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
335 *
|
16%
|
fat: 11.11g |
| |
protein: 14.99g |
| |
carbs: 42.63g |
|
-
|
-
|
