| January 2011 |
| Tue 25th: |
1467 *
|
59%
|
fat: 75.60g |
| |
protein: 37.81g |
| |
carbs: 171.37g |
|
-
|
-
|
| Mon 24th: |
1838 *
|
74%
|
fat: 94.05g |
| |
protein: 41.05g |
| |
carbs: 232.55g |
|
-
|
-
|
| Sun 23rd: |
3164
|
127%
|
fat: 150.71g |
| |
protein: 146.78g |
| |
carbs: 334.81g |
|
-
|
-
|
| Sat 22nd: |
1805 *
|
72%
|
fat: 86.58g |
| |
protein: 71.35g |
| |
carbs: 190.85g |
|
-
|
-
|
| Fri 21st: |
1931
|
77%
|
fat: 57.11g |
| |
protein: 93.76g |
| |
carbs: 266.80g |
|
2882
|
 951
|
| Thu 20th: |
2410
|
96%
|
fat: 89.39g |
| |
protein: 126.10g |
| |
carbs: 272.30g |
|
-
|
-
|
| Wed 19th: |
3248
|
130%
|
fat: 142.95g |
| |
protein: 164.66g |
| |
carbs: 331.73g |
|
3034*
|
 214
|
| Tue 18th: |
2555
|
102%
|
fat: 166.35g |
| |
protein: 90.91g |
| |
carbs: 208.85g |
|
3820
|
1265
|
| Mon 10th: |
118
|
5%
|
fat: 0.50g |
| |
protein: 1.40g |
| |
carbs: 29.56g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
327
|
13%
|
fat: 4.97g |
| |
protein: 12.60g |
| |
carbs: 59.68g |
|
-
|
-
|
| Tue 20th: |
489
|
20%
|
fat: 7.02g |
| |
protein: 18.88g |
| |
carbs: 99.77g |
|
-
|
-
|
| March 2010 |
| Fri 26th: |
1660
|
66%
|
fat: 55.16g |
| |
protein: 39.59g |
| |
carbs: 275.02g |
|
3171*
|
1511
|
| Thu 25th: |
1435
|
57%
|
fat: 47.29g |
| |
protein: 46.51g |
| |
carbs: 216.85g |
|
3421*
|
1986
|
| Wed 24th: |
2167 *
|
87%
|
fat: 95.05g |
| |
protein: 107.24g |
| |
carbs: 227.53g |
|
3031*
|
864
|
| Tue 23rd: |
1855
|
74%
|
fat: 73.43g |
| |
protein: 76.45g |
| |
carbs: 228.14g |
|
-
|
-
|
| Mon 22nd: |
1551
|
62%
|
fat: 69.50g |
| |
protein: 53.06g |
| |
carbs: 186.15g |
|
3366
|
1815
|
| Sun 21st: |
734 *
|
29%
|
fat: 41.53g |
| |
protein: 41.03g |
| |
carbs: 44.18g |
|
-
|
-
|
| Sat 20th: |
3026
|
121%
|
fat: 105.85g |
| |
protein: 106.32g |
| |
carbs: 412.42g |
|
-
|
-
|
| Fri 19th: |
1757
|
70%
|
fat: 45.75g |
| |
protein: 74.47g |
| |
carbs: 253.04g |
|
3366
|
1609
|
| Thu 18th: |
1647 *
|
66%
|
fat: 123.88g |
| |
protein: 56.21g |
| |
carbs: 78.02g |
|
3366*
|
1719
|
