| June 2016 |
| Mon 20th: |
1273 *
|
64%
|
fat: 53.06g |
| |
protein: 59.46g |
| |
carbs: 145.88g |
|
-
|
-
|
| Mon 13th: |
1993 *
|
91%
|
fat: 94.13g |
| |
protein: 84.59g |
| |
carbs: 220.73g |
|
-
|
-
|
| May 2016 |
| Fri 13th: |
1800 *
|
100%
|
fat: 68.39g |
| |
protein: 59.29g |
| |
carbs: 234.95g |
|
-
|
-
|
| Thu 12th: |
1802
|
100%
|
fat: 88.75g |
| |
protein: 115.53g |
| |
carbs: 147.47g |
|
-
|
-
|
| Tue 10th: |
1295 *
|
81%
|
fat: 67.39g |
| |
protein: 61.66g |
| |
carbs: 115.60g |
|
-
|
-
|
| Mon 9th: |
1829 *
|
114%
|
fat: 93.07g |
| |
protein: 107.20g |
| |
carbs: 151.53g |
|
-
|
-
|
| Wed 4th: |
769 *
|
48%
|
fat: 35.66g |
| |
protein: 34.27g |
| |
carbs: 81.43g |
|
-
|
-
|
| Tue 3rd: |
1717
|
107%
|
fat: 87.41g |
| |
protein: 116.68g |
| |
carbs: 142.28g |
|
2700
|
 983
|
| Mon 2nd: |
1007 *
|
63%
|
fat: 30.41g |
| |
protein: 67.22g |
| |
carbs: 123.08g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
1026 *
|
64%
|
fat: 50.81g |
| |
protein: 49.28g |
| |
carbs: 87.91g |
|
-
|
-
|
| Wed 20th: |
1638
|
102%
|
fat: 66.71g |
| |
protein: 147.89g |
| |
carbs: 113.10g |
|
-
|
-
|
| Tue 19th: |
1706 *
|
85%
|
fat: 52.18g |
| |
protein: 118.24g |
| |
carbs: 191.52g |
|
-
|
-
|
| Mon 11th: |
485 *
|
24%
|
fat: 23.93g |
| |
protein: 20.94g |
| |
carbs: 45.37g |
|
-
|
-
|
| Wed 6th: |
896
|
45%
|
fat: 47.25g |
| |
protein: 88.13g |
| |
carbs: 29.50g |
|
-
|
-
|
| Sat 2nd: |
1246
|
62%
|
fat: 78.35g |
| |
protein: 71.93g |
| |
carbs: 70.86g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1816
|
91%
|
fat: 130.98g |
| |
protein: 106.12g |
| |
carbs: 45.59g |
|
2662*
|
846
|
| Tue 29th: |
887
|
44%
|
fat: 57.10g |
| |
protein: 52.34g |
| |
carbs: 49.55g |
|
-
|
-
|
| Mon 28th: |
1234 *
|
62%
|
fat: 89.97g |
| |
protein: 60.29g |
| |
carbs: 41.81g |
|
-
|
-
|
| Sun 27th: |
1319
|
66%
|
fat: 78.16g |
| |
protein: 83.06g |
| |
carbs: 75.45g |
|
-
|
-
|
| Wed 23rd: |
461
|
23%
|
fat: 2.44g |
| |
protein: 35.35g |
| |
carbs: 79.38g |
|
2705*
|
2244
|
